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  • 2 mesi fa
Scoprite la cultura del benessere di Nakhchivan, a 110 metri di profondità

Scoprite le meraviglie naturali della regione di Nakhchivan in Azerbaigian, da un centro benessere sotterraneo a un lago arroccato sulle montagne.

In collaborazione con Azerbaijan Tourism Board

ALTRE INFORMAZIONI : http://it.euronews.com/2025/10/28/scoprite-la-cultura-del-benessere-di-nakhchivan-a-110-metri-di-profondita

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00:00I'm taking some time to reconnect in this episode of Around Azerbaijan, with myself and with nature.
00:09Come with me this weekend to Nakchivan, to explore the region's health and wellness culture in some beautiful and unexpected places.
00:20Nakchivan is a unique place, an autonomous Azerbaijani republic wedged between Iran, Armenia and Turkey.
00:27The landscapes here are astounding, with imposing rock formations and formidable mountains that have inspired centuries of legend and folklore.
00:36Hiding beneath the surface of this arid land is a natural treasure.
00:40Dusdag Salt Caves, the largest health tourism facility in the region.
00:45I'm slowly descending 110 meters underground, and the temperature has already dropped significantly.
00:50It's a constant 18 degrees Celsius down here, perfect for escaping the summer heat.
00:55And the smell, it hits you right away.
00:58It's sharp, astringent.
00:59I never even realized salt had a smell.
01:03A former Soviet salt mine, the site now exists as a tourist attraction and sanatorium.
01:08People come from all over the world to treat respiratory issues from asthma to bronchitis.
01:13Dusdag Mualizame Chazin, 1979-year-old man,
01:16Head nurse Narana is giving me a tour of the facilities.
01:29Tours are organized for everyone, but the beds are reserved for patients with the doctor's prescription.
01:33More than 70% are children.
01:35I strolled through the library
01:57and admired the illustrations of animals a former patient sculpted directly into the walls of the cave.
02:07Before leaving Dusdag, I sat down for a drink in the cave's tea room
02:10and a final moment of reflection.
02:13It's an oddly peaceful environment
02:14that feels light years away from the noise of the outside world.
02:17After finding inner peace deep underground,
02:25I'm reaching for new heights at my next stop.
02:28Lake Batabat is one of the most beautiful natural sites to visit in Nakchivan.
02:32It sits 2,500 meters above sea level, in the mountains of the Shabuz district.
02:38My guide today is Zayda from Nakchivan Travel.
02:41She knows this area better than almost anyone.
02:44Welcome to Batabat.
02:46Batabat is an attractively unusual up in the valley,
02:49particularly a wooded area located in the northern part of the Nakchivan.
02:53People come here to actually have a picnic or a day out.
02:57And that's why we can say that we can choose here, these mountains.
03:00The site is popular with hikers.
03:04Zayda showed me some of the beautiful views Batabat is known for,
03:08like the quirky floating islands that skate around the lake untethered,
03:12and the Zorbulag, a natural spring gurgling with pure icy cold water year-round.
03:17Each season brings something new to discover.
03:25There are medicinal plants and edible flowers all around the lake.
03:29In the spring and summer, you can forage for them with an expert guide.
03:32But all year round, you can buy them from little stalls like this one,
03:35which also sells fresh honey.
03:37Lake Batabat is also a popular picnic site for locals.
03:45Zayda is taking me to a nearby village to buy some snacks so we can have our own.
03:49These are Azerbaijan traditional foods.
03:54It is called goutap.
03:55We are using sin duff and also different ingredients.
03:59We can use greens, herbal greens.
04:01We can use meat and cheese.
04:04But now we are using some greens as mostly spinach and green onions.
04:09We put together quite the spread.
04:23Vegetable and meat kutab, fresh bread made in the tandir,
04:27pickled vegetables and pastries stuffed with walnuts and onions.
04:31All nakjivan specialties.
04:33And of course, no Azerbaijani meal would be complete without hot tea.
04:39My trip to nakjivan has been a breath of fresh air, quite literally.
04:45From the top of these mountains to the depths of the Duzdag Salt Caves.
04:49It feels like a return to the essential.
04:51A chance to enjoy life stripped of all of its ornaments.
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