00:00Number 1.
00:01Kaccha-piaz khané se immunity mzboot hootie hai
00:03kyunki isme vitamin C or antioxidants hootie hai
00:07Number 2.
00:07Kaccha-piaz khané se diabetes control me rehatta hai
00:10اور sugar level balance rehatta hai
00:12Number 3.
00:13Kaccha-piaz khané se dill ki sehat achehi rehati hai
00:16اور cholesterol kum hootah hai
00:18Number 4.
00:18Kaccha-piaz khané se pachan tantr mzboot hootah hai
00:21اور cubs ki samosya dour hootie hai
00:23Number 5.
00:24Kaccha-piaz garmiyou me loo se bachav kerta hai
00:26اور shariir ko thanda rakhta hai
00:28Number 6.
00:28Kaccha-piaz khané se cancer ka khatra kum hootah hai
