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Durga Puja Special, Hair and Skin Care Tips | পুজোর আগে সবাই সুন্দর দেখাতে চায়। সেই কারণে অনেকেই ত্বক ও চুলের নানা ট্রিটমেন্ট করান। কিন্তু এই সব ট্রিটমেন্ট সব সময় উপকারে আসে না, বরং অনেক সময় ক্ষতিও করতে পারে বলে জানিয়েছেন বিশিষ্ট ডায়াটেশিয়ান মঞ্জুরি দে। তাঁর মতে, ত্বক ও চুলের স্বাভাবিক যত্নই সবচেয়ে নিরাপদ উপায়। সঠিক খাবার, পর্যাপ্ত ঘুম এবং পরিমিত যত্নই পুজোর আগে প্রাকৃতিক সৌন্দর্য বজায় রাখতে সাহায্য করে।

#durgapuja2025 #haircaretips #skincaretips #dietitian #lifestyle #bengalinews #banglanews #asianetnewsbangla #westbengal

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Transcript
00:00Welcome to the Asian Reap News, this is the first time I am gonna go ahead and talk about this.
00:07My first time I am going to talk about this is a very good day.
00:12We will have a good day with this.
00:15Well, how many days I am going to talk about this is the best day we will be getting better.
00:23Not at all treatment, not at all product or treatment,
00:28treatment
00:29સે ખેતરે સે ગુલો કવતરા ખ્તિ કાર એબં એઈ ખ્તિતા કીકરે ડાએટ દી આમ્રા આઠકા ભવા એમોન કીએ ડા�
00:59શાબારએકે બોલી ખુક કટા દીની આર હાતે કાણા કાક્તા આમાદે દુરગા ભુજાર બાખી
01:03તો એ શમારટા દુરગા કુજ આશ્રે આમાદે મને હાય જે નમારા નીજે કે આટ્ટુ ભાલભાબે ટીપ ટ્ટોપ કો�
01:33તાલા આપના કે ખુબ હેલ્દે ડાયેટ નીતે હાવે શી ઇનારગે નારગે કે નારગે નારગે નારગે કે નારગે ન�
02:03નારગે નારગે નારગે નારગે નારગે નારગે નારગે નારગે નારગે નારગે નારગે નારગે નારગે નારગે નાર�
02:33vitamin C, vitamin A,
02:37healthy diet.
02:40This is the most important thing.
02:42You can use shampoo every day.
02:46You can use shampoo every day,
02:49but you can use shampoo to be paraben-free or sulfate-free.
02:52You can use chemical products.
02:54You can use it.
02:56You can use it.
02:58You can use it.
03:00But it's worth sharing.
03:03The stress is that you can use chemicals.
03:07The waste is not in fact.
03:09It should be very warm.
03:11It's the waste of fuel.
03:13If the waste is not in fuel,
03:15then there will be a waste of fuel.
03:17If it's a waste of fuel,
03:19then you leave a waste of fuel.
03:21If you have a shampoo which is wrong,
03:24the waste of fuel will take up the waste of fuel,
03:27people will take up the waste of fuel.
03:29Thank you very much.
03:59We have two main head massage.
04:02Head massage means that we have follicle,
04:04and we have three main head massage.
04:07When we have follicle in the mouth,
04:09the follicle is clean.
04:11But the way that the mouth is very good.
04:13Even if we have massage,
04:15we have oily skin,
04:17and we have a good growth.
04:19And we have the skin.
04:20We have the skin,
04:21and we have the skin and the skin,
04:24and the skin,
04:26and we have the skin,
04:27spicy food, oily food, oily everyday,
04:30but it's not that spicy food, but oily food,
04:33it's not that much of a breath heater.
04:36Add the meat bag.
04:39It's not that much of a hair skin,
04:42it's not that much of a spicy food.
04:45I know that the toilet is not that much of a skin,
04:48it's not that much of a sensitive skin.
04:51It's not that much of a skin.
04:54I just wanted to ask,
04:55like, that products add to our doctors,
04:58some of our new foods.
05:00They can easily adopt this food.
05:03If we have had a option to graduate,
05:05you've shown that our oil, spicy, and sugar.
05:07The three foods are needed for the food to eat,
05:09and we're not able to use the food to stop the food.
05:12We don't have any further options for the food which we do not,
05:15but we don't have only the food to eat.
05:17Why don't we want to start the food?
05:20We do not have the food to eat.
05:23let's have fun.
05:27...
05:28...
05:32...
05:35...
05:37...
05:42...
05:45...
05:49...
05:53So, what do you think about your diet and your diet and your diet and your diet and your diet?
06:23So, what do you think about vitamin A, vitamin A, vitamin E, vitamin C,
06:39обрат onto the left, through looking for a pallet.
06:56With vitamin D or erste vitamin other vitamin D or vitamin E,
07:04It will be a very healthy diet.
07:06This is a diet, we have a lot of diet.
07:09If we have a diet, we will have a diet, we will have a lot of diet.
07:15So, if we have a diet, we will have a diet.
07:19It will be a diet.
07:24We will have a diet.
07:28.
07:31.
07:47.
07:48.
07:52.
07:56.
07:57.
07:58foreign
08:12foreign
08:28This is the most important thing to say.
08:31It is a good thing to do.
08:33We will not be able to do this.
08:35We will be able to do this.
08:38How many times do we make it?
08:42When we talk about the thickness,
08:47and we have a lot of people who are depressed,
08:51we have to make it genetic.
08:54Now that we have got this problem,
08:56that was the problem of our skin,
08:58as we had to find the same word,
09:00we have to find it,
09:01so we can find it,
09:03so we can identify physically with head,
09:05so our skin is very heavy,
09:07so it is not possible to ask for these,
09:10but we can look at it,
09:11we have our skin and skin.
09:13These are the problems of the skin,
09:17the chemical use of the skin
09:19around the skin.
09:21When you say that, if you think about chemical, you can only see, but when its chemical is wrong,
09:29if the price is getting more than 50% in the mouth, and you are going to consider the hair color,
09:34and then you can see the hair, the hair color will be different,
09:37so the hair need to feel bad, right?
09:40So if the hair is wrong with the hair, if the hair is missing,
09:44then the hair is missing and that is the same way we're missing.
09:48They have been full, rough, get a dry with him.
09:53We have to do this diet for a couple of years.
09:56The diet needs to be done so long.
09:59But outside the diet needs to be done.
10:02It needs to be done within the body.
10:04And to get rid of that, we have to do this.
10:07I have to do this treatment.
10:08We have to do this for 2 days and we have to do this for a shampoo.
10:11We have to do this for a few days and the other day we have to do this.
10:14We have to say this.
10:16to be able to get down to the body, but the body has been freezing.
10:22The body has already been freezing, the body has already been growing.
10:27Yes, it's a great growth.
10:31The body has already seen the length position and the body has already been damaged.
10:38the
11:05of course that is done and it's also really good.
11:06Exactly.
11:07As for me, sticking with your hand is the same thing for your hand.
11:10The reason for styling is that it is for your hand.
11:11If you do have some styling in your hand, thank you for your hand.
11:16That's why I used to doing something because I put a board in my hand, I'll
11:18put a proper styling or wash it out in my hand.
11:20I got the traditional styling and the我们是用 of the hair.
11:22I used to and I used to put prema and then I used to use the treatment.
11:25This plastic treatment treatment is treated like a different skin.
11:29Which I used to be using, these treatment treatment but things like one of the other
11:34It doesn't grow inside, we have done the protein treatment outside.
11:40For example, we will be able to get a hair style and do the hair style.
11:52A lot of people who are applying the hair style to help them learn to treat their hair.
11:58Most people do the same.
12:02We've been fragmented.
12:05He's told us that he is going to break up.
12:10He was trying to break up.
12:12We will try that later.
12:16I believe that this is true.
12:17Our point is that the medicine is not going to be very soon.
12:23We use the treatment for our Token.
12:30So, do we have a lot of information about the treatment that we need?
12:35I'll say that definitely, no matter what we need, we need to find our own treatment,
12:42how much we need to be able to heal it,
12:45we need to try to get treatment.
12:48After any, we have a very chance to have a lot of treatment that we need to go to,
12:54you should see on it, it's pretty much worse than that.
13:00We have to use facial, which has a rash?
13:04So we are very concerned about facial media.
13:06We have to use facial media again to use facial media.
13:10So we can't use facial media.
13:13We can use facial media so that we can use facial media.
13:18We can use facial media.
13:23And we can use facial media.
13:29So we have to see how the skin is in the skin, the skin is in the skin.
13:35We do not wear the skin, with the skin.
13:39We do not wear the skin, but we do not wear the skin.
13:43We do not wear the skin.
13:47When we use products, the product is very popular.
13:51We are not able to suit them, but we do not wear the skin.
13:58The humidity also contributes more to the skin and skin.
14:02The quality of the situation is the best option for cleaning up.
14:08If you have a plan, the plan is ready.
14:16So, stay dry and clean.
14:20How does the sun spring do you?
14:23So the difference between the skin and skin side is the thing?
14:28And the difference between skin and skin is the same,
14:33so the skin is the same and the skin and skin is the same.
14:45In case of skin side is the same,
14:49the skin is or not,
14:50the skin is the same.
14:52We need to use which sunscreen.
14:55We need to use which sunscreen.
14:57Today we have a normal skin.
15:02There is a lot of vitamin C.
15:06As it is, the inner, inside, is not a good option.
15:12We need to maintain the health of a body.
15:14As it's part of the vitamin C.
15:17vitamin c I do not have the skin to damage or the skin I do not have to do to protect it
15:35vitamin C we do not have the fruit juice and a rich of vitamin c I will not have the same
15:41.
15:48.
15:54.
16:01.
16:06.
16:10the reaction will be very bad.
16:12We need to deal with the damage stuff,
16:14but every day we need to deal with the damage.
16:16They will do well with the UV rays,
16:18then they will get to the cell damage.
16:19So if you have any damage,
16:20then you can protect yourself.
16:22And if you want to get sunscreen,
16:24or if you want to use sunscreen,
16:26you don't want to get the sunscreen on a day,
16:28then you can use it on a day.
16:30And if you want to get a sunscreen,
16:32then you can't do it.
16:34We don't have a option.
16:36We can put our skin on a skin.
16:38as a proper person and the rest will be used to be a problem.
16:42How do you get this?
16:43You can use this on the sunscreen.
16:45If you have a diet and a doctor, you can't get a doctor,
16:50can you use it?
16:51And what's the option?
16:52There is a option.
16:54There is a broner.
16:56I have to know that broner is better.
16:58If you use a broner, you can use it to make up.
17:00But if you use a broner, you can use it to make up.
17:03Even if you use it, you can use it to get a broner.
17:07It's going very difficult to control, but it is a difficult situation to keep it.
17:15That when it comes to our ability, there is a lot of pollution.
17:19It can be very sensitive skin.
17:22The first thing happens is that vitamin A we eat.
17:27We eat the acme and blood .
17:29After eating our diet with vitamin A, we eat the same.
17:36The vitamin A, the main source of the carrot is very good.
17:40Carrot, food, orange, food, this kind of food is very good.
17:43The vegetable is very good.
17:46The vegetable is very good.
17:48Every day, there is no means to eat.
17:51If you have to eat the whole thing, then you can eat the vitamin A.
17:55This is very good.
17:56The skin is very good.
18:00The skin is very good.
18:02The skin is very good.
18:06applies to his hair, but when he is a hair, he is very nice, he is very nice.
18:11And he has a sensitive skin, how much he is wearing his hair,
18:15or hair, or hair, and what he is wearing his hair.
18:17What do you do with him?
18:19The best thing about him is not the best.
18:23But when he is makeup, he has a problem.
18:27He has a problem with Gally.
18:30He has a problem with his hair, but he doesn't see any hair.
18:33But he is not wearing his hair.
18:35If you have a normal lipstick, you will have to look at it, but if you have a glowing effect,
18:42every day you have a diet, you will have to keep the fruits and vegetables.
18:46If you have an antioxidant, we have an antioxidant vitamin E,
18:50we have a vitamin A, D, E,
18:53we have a vitamin A, D, E,
18:57we have a problem with this, we have a problem with this.
19:01This is omega 3 fatty acid,
19:03we have a lean, we have a lot of fish,
19:06each other is what they want,
19:07we have a lot of seed, банter,
19:09in order to eat the wine or not,
19:12we have to eat the water,
19:13they are eating the water if they eat the water.
19:15They are eating the water,
19:21we have to eat the water,
19:23so that we eat the water.
19:25So we have to eat the water out of the Ontario part,
19:27the skin and the product,
19:28it is also the妄ع product.
19:30We have to look for the products that we have to lose in our skin.
19:34We have to use collagen as well.
19:36We have to drink collagen into our skin and lose our skin.
19:42We have to prevent collagen from the protein from a healthy food.
19:48In our diet that we have to eat it, it will be less.
19:53That somehow we tend to eat but we don't have to eat.
19:57If you do not have a healthy diet, then you have a diet for you.
20:01What we have to find out here is that we just want to find our food for a good diet.
20:02This one can find out here.
20:03Just the same way, let's get the quality of it and the whole diet can be used.
20:06So, if you have to find out here, what is it?
20:09You can find a way to find there is a good diet.
20:12Well, we are very well, I have to find out the diet for certain types of it.
20:17For a good diet, we are always able to buy a diet.
20:20You see, it's also a good diet you can't.
20:21It's very bad for me to be aware of that diet for you.
20:24Thank you so much for joining us.
20:54আমান্সেক্শনেগেয়ে জানান আপনাদের মতামত।
20:57আরো ঵িডেও পেতে আমাদে চানেল সব্স্ক্করুং এবঁং ক্রতি মহু তে খবোরের আপ্ডিট্ পেতে প্রস করুং বেল আইকন।
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