00:00Every conversation you have, every place you show up, every person you give your attention to, you're spending your energy.
00:08And just like money, you can waste it on the wrong things and come up empty.
00:15Not everyone deserves your focus. Not every situation deserves your reaction.
00:20Protect your vibe like you protect your wallet.
00:22Because once your energy is drained, you can't show up for the things that really matter.
00:27Spend it wisely. You don't get refunds.
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