"I seek forgiveness from Allah,and I repent to Him." استغفر الله واتوب اليه is a common Islamic supplication for seeking forgiveness from Allah. It's a practice of dhikr (remembrance of God) and is often recited to seek spiritual purification and draw closer to Allah.
Ibn Mas'ud (May Allah be pleased with him) said: The Messenger of Allah (ﷺ) said, "He who says: 'Astaghfir ullah-alladhi la ilaha illa Huwal-Haiyul-Qayyumu, wa atubu ilaihi (I seek the forgiveness of Allah, there is no true god except Allah, the Ever-Living, the Self- Subsisting, and I turn to Him in repentance),' his sins will be forgiven even if he should have run away from the battlefield (while he was engaged in fighting for the Cause of Allah)."
[Abu Dawud, At-Tirmidhi and Al-Hakim (on conditions of Al-Bukhari and Muslim for accepting Hadith)].
وعن ابن مسعود رضي الله عنه قال: قال رسول الله صلى الله عليه وسلم : "من قال: أستغفر الله الذي لا إله إلا هو الحي القيوم وأتوب إليه ، غفرت ذنوبه ، وإن كان قد فر من الزحف" ((رواه أبو داود والترمذي والحاكم، وقال: حديث صحيح على شرط البخاري ومسلم)).
استغفر الله 100 مرة, الاستغفار مكرر 1000, استغفر الله, الاستغفار مكرر, سبحان الله والحمد لله ولا اله الا الله والله اكبر, أستغفر الله العظيم وأتوب إليه 100, استغفار 1000 مرة,
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