The Belief That Could Speed Up Mental Decline as You Age

WooGlobe

Could your thoughts about aging be harming your brain? A groundbreaking study from Penn State reveals that just believing you're becoming forgetful with age could lead to real cognitive decline. In this video, we break down the surprising science behind how mindset affects memory and brain function — and why thinking positively about aging might help you stay sharp for years to come.  Discover how to protect your brain, shift your mindset, and challenge common aging myths that might be holding you back. WooGlobe Ref : WGA987651 For licensing and to use this video, please email licensing@wooglobe.com

Transcript

00:00Think you're losing your memory as you age?

00:02That belief alone could actually harm your brain.

00:05A new study from Penn State has revealed something shocking.

00:08If you expect to become forgetful with age, your brain might just follow along.

00:12Researchers studied 581 adults aged 65 to 90.

00:17They found that people with positive views about aging had better cognitive performance.

00:21Even though none had diagnosed memory issues,

00:24those with negative expectations did worse on memory and thinking tests.

00:28Why? Because your beliefs shape how your brain functions.

00:32It's like telling your brain what to expect, and it listens.

00:36Lead researcher Nikki Hill says that changing how we think about aging could actually protect our minds.

00:41This means promoting positive aging role models

00:44and fighting off those senior moment stereotypes could be more powerful than we ever imagined.

00:49So the next time you forget where you put your keys,

00:52don't panic and definitely don't blame it on your age.

00:55Your mindset might just be the most important thing to keep your brain sharp.

00:59There are some challenges around the world outside.

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01:01Your blanket is lighter to adapt.

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01:03There are some connections between your brain sharp.

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01:09This means섯 inみ buddy.

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01:12and listening in the deep needle.

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01:16All of your emotions betweenmillimeter,

01:17You'll have to move your brain sharp.

01:18I'm NyME tap you Monsterолетほど

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