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Core Workout Routine . . . . . . #AbsWorkout #Abs #CoreWorkout #Workout #Fitness #Gym #WorkoutMotivation #SixPackAbs #CoreStrength #AbExercises #PlankChallenge #Vline #AbDay #HomeAbs #BodyweightAbs #Obliques #CoreDay #FitFam #FitnessGoals #GymLife #Fitne
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6 weeks ago
CORE Workout Routine
Here are a few core exercises I use to strengthen and condition my body for various calisthenics holds and practices.
Crunch To L-Sit Raise
Standing Ab Wheel Roll Out
Alternating Med Ball Crunches
"Essential Amino 9" is the ultimate source for longevity and fuel for endurance style training
Category
π₯
Sports
Transcript
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00:00
I'm a burnt one for a while
00:02
ζ-night
00:04
I'm going to make myοΏ½οΏ½οΏ½
00:08
work out
00:10
Yes, big way
00:12
andonders
00:14
I'll make them
00:15
once more
00:17
if I'm done
00:18
you need to make a bag
00:19
that's okay
00:21
so that's it
00:24
it's not just
00:24
it's not that
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