Good Morning Pakistan | The Beauty Guide Special Show | 10th September 2025 | ARY Digital - video Dailymotion

ARY Digital

Host: Nida Yasir  Guests : Sunita Marshall, Dr Ambreen Roshan, Mantahaa Tareen, Narjis Taqi  Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.  Timing: Every Monday – Friday at 9:00 AM on ARY Digital.

Transcript

00:00:00We'll be right back, we'll be right back, we'll be right back

00:00:10The U.S.A. is coming from the U.S.A.

00:00:12This morning is coming from the U.S.A.

00:00:15The U.S.A. is coming from the U.S.A.

00:00:29The U.S.A. is coming from the U.S.A.

00:00:35The U.S.A.

00:01:03Assalamu alaikum, good morning, good morning Pakistan

00:01:07देखिए पहुँच गई आज भी मैं आप लोगों के लिए

00:01:10हाँ बहुत सारे लोग गबराए हुए हैं

00:01:13बड़ी बारिश है मेरे बच्चे का स्कूल भी ऑनलाइन हो गया

00:01:15आपके बच्चों का स्कूल या तो बंद होगा या ओनलाइन होगा हम लोग पारिश से ऐसे घबराते हैं

00:01:21जैसे कोई भूत आ गया और वाकी भूत ही आ जाता है क्योंकि जो हाल होता है कराची में

00:01:27स्पेशली बच्च लगता है यह शहर बना ही नहीं बारिश के लिए वह वाली प्लानिंग इस शहर की हुई भी नहीं है

00:01:34मगर फिर भी आज इतना पानी नहीं है सटकों पर कि हम आफिस नहीं पहुंच सके तो मैंने का अभी तक बता दूं

00:01:40हो सकता है कि आगे चड़के बहुत तेज बारिश हो और पानी भर जाए लेकिन अभी तक कंट्रोल में हैं सब चीजें

00:01:47एक चीज कंट्रोल में नहीं होती है इनसान के वह होती है उसकी बढ़ती ही उमर

00:01:52जब हम चोटे होते है कितनी धूमधाम से और शौक से

00:01:56अपनी साह Arabia माना रहे होते है और वही जो ओमर होती है उसकी की कैंदल लगाई जा रही होती है

00:02:01माबा बड़े जौक क

00:02:07He says, we need a gift, balloons and all these celebrations.

00:02:12But when you say the birthday,

00:02:15if you see when you reach a certain age,

00:02:19then you leave to tell that it's a conceived birthday.

00:02:24And many people,

00:02:26they repeat the same year for 10 years.

00:02:30I don't know.

00:02:32It's a complex, age complex is within people.

00:02:37And I just thought that there are only women,

00:02:40but no, men, there are also full of ideas.

00:02:43If you say that one year,

00:02:45or you get out of your mouth,

00:02:47then you have to listen so much.

00:02:49I've seen the age group,

00:02:51they also get hyper.

00:02:53There is a truth.

00:02:56When you feel a little age,

00:03:01there is a little bit of a feeling,

00:03:04there is an age growing up.

00:03:07And I don't know,

00:03:08how do we think?

00:03:10We think, or not?

00:03:11Research says,

00:03:12that one woman has to be hidden.

00:03:17I mean, that one woman has to be hidden.

00:03:20And why did my team do this research?

00:03:22My team also wanted to do it.

00:03:24The men are hiding.

00:03:25The men are hiding.

00:03:27My team says,

00:03:28that they don't hide so much.

00:03:30But I'm hiding so many.

00:03:31My mother is hiding.

00:03:33It's just that it's just that it's just.

00:03:35So,

00:03:36we designed today a program.

00:03:40Because today's definition has changed.

00:03:43So,

00:03:44the age is just a number.

00:03:50The age is just a number.

00:03:52But this has proven this.

00:03:53Some of our people have been

00:03:56who look at 10 or 15 years from their age.

00:04:01In West,

00:04:02it's very popular.

00:04:03You can look at young mothers and fathers.

00:04:05They look at work.

00:04:06They eat healthy.

00:04:08They look at their age group.

00:04:10which is why they have their own age.

00:04:14But if we look at our own

00:04:15research,

00:04:18people have a lot of great attention to their lives.

00:04:24You can label them when you get a little bit bigger.

00:04:29You can't wear a shirt,

00:04:31you can't wear a shirt,

00:04:32you can't wear a shirt,

00:04:33you can't wear a shirt.

00:04:35And many of these things,

00:04:37After a certain age, until I put my pictures or wear clothes,

00:04:44there are a lot of messages coming down to people.

00:04:48Oh, baby, look at your age.

00:04:50That means that our mindset is very different to age.

00:04:55That's why our people are looking at their age, comparatively,

00:04:59and in the West.

00:05:02So, today we have a show for you today

00:05:06that how do we get it?

00:05:09How do we change our mindset?

00:05:11It's not necessary to listen to you.

00:05:13If you are a woman or a woman or a woman,

00:05:16who are watching my show,

00:05:17today we will tell you,

00:05:19how do you look at your age?

00:05:21What are the key points?

00:05:23We will have this panel.

00:05:25Good morning, Pakistan.

00:05:36Welcome, welcome back.

00:05:38Good morning, Pakistan.

00:05:39Come on, sit on, sit on.

00:05:41Here we have a proper panel that can tell you

00:05:45how you can look at your age.

00:05:47Many people do a lot of mistakes in their dressing,

00:05:50in their clothes, in their clothes, in their clothes, in their makeup.

00:05:53And that's why here,

00:05:55we have an expert on the show on the show.

00:06:00And the celebrity guests,

00:06:02we have one of them.

00:06:03And all of them are here.

00:06:04So, Nita Marshall,

00:06:05with us.

00:06:06Assalamualaikum.

00:06:07Assalamualaikum.

00:06:08Think about how you look at your age.

00:06:10This is our topic.

00:06:11It's a very good topic.

00:06:12It's a very good topic.

00:06:13It was very necessary.

00:06:14It was very necessary.

00:06:15We have to know about this.

00:06:16It's very necessary to know people about it.

00:06:19It's very necessary.

00:06:20It's very nice.

00:06:22You will see the show today.

00:06:24You will see one or two years.

00:06:26You will see the show in the show.

00:06:28It will be finished.

00:06:29So, I have Dr. Amreen Roshan,

00:06:31who is an aesthetician and a caviar by Amreen Roshan.

00:06:36They have a clinic.

00:06:37They have a doctor.

00:06:39We can talk about all of them.

00:06:42Botox, fillers and everything.

00:06:45Assalamualaikum.

00:06:46Assalamualaikum.

00:06:47Thank you so much for calling here.

00:06:48We are very happy to meet you and listen to your stories.

00:06:51You just have to give us a young person to our public.

00:06:53You just need to give us a young person.

00:06:55You just need to give us a young person.

00:06:57There is no poor.

00:06:58We will all be angry.

00:06:59We will all be angry with us.

00:07:00We will be angry with us.

00:07:01We will be angry with us.

00:07:02We will be a lifestyle and wellness coach

00:07:03and my trainer.

00:07:05Yes.

00:07:06Of course.

00:07:07Yes.

00:07:08Of course.

00:07:09Yes.

00:07:10Of course.

00:07:11Of course.

00:07:12Of course.

00:07:13Of course.

00:07:14Of course.

00:07:15Of course.

00:07:16Of course.

00:07:17Of course.

00:07:18Of course.

00:07:19Of course.

00:07:20Of course.

00:07:21Of course.

00:07:22Of course.

00:07:23Of course.

00:07:24Of course.

00:07:25Of course.

00:07:26Of course.

00:07:27Of course.

00:07:28Of course.

00:07:29Of course.

00:07:30of course.

00:07:31Of course.

00:07:33Of course.

00:07:35Of course, they have their personal trainers, their chefs, their nutritionists and obviously you are what you eat.

00:07:47What is inside, its growth is much longer and long lasting.

00:07:53What you have to do from the top is like skincare, it's going crazy.

00:07:59But you have to keep doing it.

00:08:03So I have Nergis Taki, who is a makeup artist and trainer, Nergis Taki salon and spa.

00:08:09Mint Creative Academy, which you teach.

00:08:12Yes, so I have my salon and then we give trainings under Mint Creative Academy.

00:08:17So I also teach people how to make up how to make up.

00:08:21But just like today's topic.

00:08:23So we have to transform from makeup, which is also the work.

00:08:26But you don't need to transform from your age.

00:08:30No let's try again from makeup where you can see if you think.

00:08:33And I hate it.

00:08:35Most people have a lot of treatment for making makeup on like you could bring anything more.

00:08:37And I want that I am like a girl.

00:08:39Christopher, I have taken intervention, I'll try with Kareena Kapoor,

00:08:41I'll give an blonde blight, I'll give her hair Happers, Komashkaa, queuesま collision-able!

00:08:43Oh yes!

00:08:44Without waiting for makeup.

00:08:45Except that it's every shape needs something, it's just a transparent face.

00:08:47It's earlier that you have compared to makeup.

00:08:48Yeah!

00:08:49So, your skin is fresh, young, but if you do wrong steps, your features are wrong, and your skin can also be weird, which is where the enhancements are bad.

00:09:02So, one more important person today is Neha Raheem, who is a stylist.

00:09:08And today, he will give us guidelines that you can wear the same way as possible.

00:09:15Assalamu alaikum, Neha.

00:09:17Neha is your name?

00:09:18Yes, Neha.

00:09:19Okay, I said that I have pronounced it wrong.

00:09:21No, my whole life is Neha, Naina, Naima.

00:09:24And you tell me that I am Neha Raheem, Neha Raheem.

00:09:28Please.

00:09:29Yes, so, today is basically our topic, as I have told you, how much you look at your age.

00:09:35So, now practically, in our example, Sunita, Sunita is always like this.

00:09:41When she is in the 20s, she is always like this.

00:09:44What a miracle, friend.

00:09:45You have also two children, and you have never had a dream.

00:09:48What a miracle.

00:09:49What a miracle.

00:09:50I think that the first thing is positivity.

00:09:55If you are positive, you will be happy.

00:09:58So, you need to be happy.

00:09:59You need to be happy.

00:10:00If you are positive, I can be happy.

00:10:03There are a lot of people who eat.

00:10:04They are also happy.

00:10:05They are happy when you eat.

00:10:06And they are happy when they eat.

00:10:07If they eat, they will be small.

00:10:08No, this is not a thing.

00:10:09When we are sitting here, the panel is sitting here, the panel is the only thing that you follow.

00:10:14that you have to follow all these things and then you will get a result.

00:10:21So I do this too. My job is on TV. My job is good.

00:10:25And I feel happy when people say that you are very young.

00:10:29So why not?

00:10:31You know?

00:10:32So I keep thinking about my skin, eating, exercise.

00:10:37I'm happy.

00:10:39So when you get these things, the glow that comes from inside, which we are talking about,

00:10:46will naturally come.

00:10:48And then I do exercise too?

00:10:50Yes, I go to the gym.

00:10:52But my schedule is out of here because my shoots are not going to stop.

00:10:59But on and off, I go to the gym.

00:11:02And we both go to the gym?

00:11:04Yes, we both go together.

00:11:06We have seen the transformation of Hasan.

00:11:10When you asked him, he was overweight.

00:11:15And after his marriage, he loved it.

00:11:18That means that he had to lose weight.

00:11:21Before his marriage, he had to lose weight.

00:11:23Before his marriage, one year.

00:11:25He was so dedicated.

00:11:27I told him that I am free today.

00:11:31So he said, no.

00:11:32No, not.

00:11:33My food was also my gym.

00:11:34And he could spend the gym two days.

00:11:35And that of my diet, to keep taking care of his diet.

00:11:39And nothing and unhealthy.

00:11:42He worked very hard.

00:11:44And another thing is that Hasan has a tendency to gain weight gain.

00:11:48So that's why he has a lifestyle, he has to do it.

00:11:51He has to keep the value of a lifestyle.

00:11:53It's not a tendency.

00:11:55I've never seen it.

00:11:57I've never seen it.

00:11:59But I've never seen it.

00:12:01But I've never seen it.

00:12:03I've never seen it.

00:12:05This is a blessing.

00:12:07It's not a tendency.

00:12:09There are many people who call it,

00:12:13who call it,

00:12:15they feel like something else.

00:12:19It's not a tendency.

00:12:21This is a tendency.

00:12:23But now,

00:12:25there are many people who come for weight gain.

00:12:27And to develop muscle mass.

00:12:29Because

00:12:31this happens

00:12:33at some time,

00:12:35it's not only about

00:12:37walking.

00:12:39It's about your posture,

00:12:41your shoulders.

00:12:43I always say,

00:12:45the shoulders are your hangers

00:12:47in your body.

00:12:49hangar پہ کپڑے لٹکائے

00:12:51اسی طریقے سے اگر آپ کے

00:12:53shoulders develop نہیں ہوں گے

00:12:55even اگر آپ بہت زیادہ

00:12:57پتلی ہیں اور آپ کے

00:12:59shoulders ایسے ہیں

00:13:00تو وہ بالکل

00:13:02ایجٹ لگیں گے

00:13:05اسی لئے آپ کے

00:13:07shoulders کو back ہونا چاہیے

00:13:09proper آپ کی ایک shape آنی چاہیے

00:13:11جس سے آپ دیکھو کہ

00:13:13ایک body جو ہے lean لگے گی

00:13:14اور straight لگے گی

00:13:16اسی لئے ہم کہتے ہیں

00:13:18strength training اور

00:13:20muscle mass جو ہے وہ

00:13:23develop lean muscle mass

00:13:24develop کرنا ہمارے لئے

00:13:26عورتوں کے لئے بہت زیادہ ضروری ہے

00:13:28اور صرف جو ہے

00:13:30وہ لگنا سب کچھ نہیں ہے

00:13:32جب آپ exercise کرتے ہو تو

00:13:34نیدا آپ کو تو آپ کو بتا ہے

00:13:36اچھی فیل ہوتا ہے

00:13:38اچھی فیل ہوتا ہے کہ جیسے exercise کے پاتھ

00:13:39میں اس کو بھی دیکھتی ہو نیدا کو

00:13:42نیدا کے شکر پر

00:13:44ایک گلو آجا دے

00:13:45کل بھی سب عورتیں اسے پوچھ رہی تھی

00:13:47کہ کیا کیا ہے تم نے

00:13:48تمہارے موہ پر اتنا

00:13:49glow آیا ہے

00:13:50although she was not wearing

00:13:51any makeup or anything

00:13:52so like you know

00:13:54after a workout

00:13:55آپ کے پاس

00:13:56naturally

00:13:56because blood circulation

00:13:57increase ہو جاتی ہے

00:13:59اور

00:14:00collagen production

00:14:01جو ہم

00:14:01collagen powders بھی کھا رہے ہوتے ہیں

00:14:03ہر وقت

00:14:03اپنے اندر

00:14:04وہ بھی اتنے

00:14:06useful نہیں ہے

00:14:07وہ کس حد تک جان کے

00:14:09وہ ایک فیڈ ہے

00:14:10ٹھیک ہے

00:14:11اس کے ساتھ

00:14:11آپ کو

00:14:12vitamin c لینے پڑتی ہے

00:14:13اور زیادہ

00:14:14اور چیزیں

00:14:14anti-oxidants

00:14:15لینے پڑتے ہیں

00:14:16پر جو

00:14:17naturally

00:14:17آپ

00:14:18food

00:14:18کھاتے ہو

00:14:19اور جو

00:14:19آپ

00:14:19burn

00:14:20کر رہے ہوتے ہو

00:14:21burning

00:14:22دیکھ

00:14:23اسی

00:14:23food

00:14:23کھا کے

00:14:24ادھر ہی پڑا ہوا ہے

00:14:25جب آپ کے

00:14:26system میں

00:14:26جائے گا نہیں

00:14:27آپ کی

00:14:27blood circulation

00:14:28ہوگی نہیں

00:14:29آپ کا

00:14:29heart

00:14:30pump

00:14:30نہیں

00:14:30کرے گا

00:14:31تو

00:14:31وہ

00:14:32right

00:14:32organs

00:14:33پہ

00:14:33جائے گا

00:14:34کیسے

00:14:34so you need

00:14:35movement

00:14:36movement

00:14:37is the solution

00:14:37اچھا بہت

00:14:38سارے

00:14:38عورتے کہتے ہیں

00:14:39ہم تو

00:14:39گھر کا

00:14:39چھاڑو پوچھا

00:14:40کرتے ہیں

00:14:40ہم تو

00:14:40سارا کام

00:14:41خود کرتے ہیں

00:14:41تو ہم تو

00:14:42movement

00:14:42ہی

00:14:42movement

00:14:43کر رہے ہیں

00:14:43ہاں

00:14:43پر وہ

00:14:44movement

00:14:44cardiovascular

00:14:45اور mobility

00:14:46میں

00:14:46include

00:14:46ہوتی ہے

00:14:47وہ

00:14:47movement

00:14:48strength

00:14:48میں

00:14:48include

00:14:49نہیں

00:14:49ہوتی ہے

00:14:49اگر آپ

00:14:50یہ

00:14:50table

00:14:50اٹھا کے

00:14:51یہاں سے

00:14:51وہاں

00:14:51رکھ رہے ہو

00:14:52اپنے

00:14:53biceps

00:14:53use

00:14:54کر رہے ہو

00:14:54اپنے

00:14:54knees

00:14:55کو

00:14:55squat

00:14:55کر کے

00:14:55table

00:14:56اٹھا

00:14:56رہے ہو

00:14:56that

00:14:57is

00:14:57part

00:14:58of strength

00:14:58training

00:14:58تو

00:14:59اسی

00:15:00لیے

00:15:00strength

00:15:01training

00:15:01بہت

00:15:01important

00:15:02ہے

00:15:02صرف

00:15:03پتلا

00:15:03لگنا

00:15:04نہیں

00:15:04آپ

00:15:04کی

00:15:05اوور

00:15:05اینرژی

00:15:06کے

00:15:06اوپر

00:15:06دیکھیں

00:15:07آپ

00:15:07پتلا

00:15:07ہو

00:15:07کے

00:15:07ایک

00:15:08جگہ

00:15:08پہ

00:15:08بیٹھے

00:15:08ہوگے

00:15:09وہ

00:15:09بھی

00:15:09تو

00:15:09agent

00:15:10لوگوں

00:15:11کی

00:15:11طرح

00:15:11ہے

00:15:11کہ

00:15:12وہ

00:15:12کیا

00:15:12کہ

00:15:13کہ

00:15:13آپ

00:15:13active

00:15:14نہیں

00:15:14ہے

00:15:14سارا

00:15:15وقت

00:15:15بیٹھے

00:15:15ہوئے

00:15:15اور

00:15:16آپ

00:15:16کی

00:15:16اینرژی

00:15:17اینرژی

00:15:17is

00:15:18the

00:15:18number

00:15:18one

00:15:19key

00:15:19آپ

00:15:2060

00:15:23کے

00:15:23ہو

00:15:23سکتے

00:15:23پر

00:15:23اندر

00:15:24سے

00:15:24why

00:15:24do

00:15:24say

00:15:24you

00:15:25are

00:15:25what

00:15:25you

00:15:25feel

00:15:26you

00:15:26are

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00:28:43you need

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00:29:06especially

00:29:06someone

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00:29:29time

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00:30:16جب شوٹ پہ

00:30:16جاتی تھی

00:30:17جیسی

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00:30:18اور

00:30:19تھوڑی دیر کے بعد

00:30:20پسینہ آیا

00:30:20میری پوری

00:30:21فانڈیشن ہٹ گئی

00:30:22میں نے یہ بہت

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00:30:28میں نے پتہ نہیں

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00:30:38آپ نے

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00:30:58لگائیں

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00:31:56مخلوق

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00:32:5050-60%

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00:34:26دیا

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00:34:28وہ

00:34:28ایج

00:34:29زیادہ

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00:34:35ہوتی

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00:35:06آئی براوز

00:35:16ہو

00:35:17I said, you are so beautiful. Why do you make a carnani?

00:35:22It was like a witch.

00:35:24God, I don't know.

00:35:26Everything, even the lips are also made a lot of outlines.

00:35:30This is so harsh.

00:35:32This is so harsh.

00:35:34If you have a glowy lips, glossy, soft lips,

00:35:39obviously the color is your heart.

00:35:41You have to put red or maroon.

00:35:43That is your heart.

00:35:45You will always go into pinks.

00:35:47But avoid some harsh lines.

00:35:50If you have a brown pencil, you will be more young.

00:35:54If you feel more age, you will keep things in pinks.

00:35:58When I come to a person who is more age,

00:36:02I tell them that we will keep your skin dewy.

00:36:05Blush and contouring.

00:36:07By the way, it is more age.

00:36:09Because features are sharp.

00:36:11If they are older,

00:36:13I tell them that you leave the contouring.

00:36:15Then you do that.

00:36:16Then you do that.

00:36:17You do that.

00:36:18We add a little shadow on the face.

00:36:21Contouring is like a shadow.

00:36:22We will do that.

00:36:23But you don't need to look at lines.

00:36:25You have to look at lines.

00:36:27You have to look at lines.

00:36:28You have to look at lines.

00:36:29You have to look at that.

00:36:30You have to look at that.

00:36:31With wax line,

00:36:32髀로ids too.

00:36:34Thanks very much,

00:36:35I would speak with the words,

00:36:37what it means is that as a straight range of lashes,

00:36:39you will feel CosVES are softer and younger.

00:36:41The eyebrows also,

00:36:42I saw that.

00:36:43They are glossyhand,

00:36:44but the dark eye will feel tighten.

00:36:46SALIR 기분 with beige eyebrows.

00:36:49The color of the red eyes,

00:36:51just alsolaughs well as the orange eye.

00:36:53I mean, your lips are the same.

00:36:57I mean, I mean, you have to keep that.

00:36:59I was the worst time when it was dark and it was light.

00:37:03That was the worst makeup trend ever.

00:37:07And I think that blushes are coming.

00:37:10No, it was the first time.

00:37:13The way we choose clean products, the way we choose.

00:37:16Because now there are some girls who I usually see on TikTok,

00:37:19I mean, I don't want to say it, but it's very bad.

00:37:23But if you don't want to use the lips,

00:37:26if you don't want to use the lips,

00:37:28you have a technique that you use a dark pencil.

00:37:31If you use the powder, it will be light.

00:37:34Then you use the lipstick.

00:37:36It looks good.

00:37:38But it doesn't look good.

00:37:40You don't look good at it.

00:37:42But it doesn't look good at it.

00:37:44As you said, we blend the brown.

00:37:47It doesn't look good at Google or YouTube.

00:37:50Everything is available.

00:37:52If you don't afford it,

00:37:54everyone has a phone here.

00:37:56Everyone has an internet.

00:37:58Give it a little time.

00:38:00Practice it.

00:38:01The first time will be very bad,

00:38:03but the second, third, fourth time will be better.

00:38:06They keep loving the colors.

00:38:09Are you really interesting?

00:38:10Everyone's пере imagine is very strong,

00:38:11and their moment doesn't look good at it.

00:38:12It's am� for you.

00:38:13Because they use the new lipstick to you.

00:38:14So, everyone has a membrane.

00:38:15They say yes,

00:38:16they wear a pink lipstick for

00:38:29you to wear or bust on the other hand.

00:38:31This is all which is important.

00:39:01This is all which is important.

00:39:31This is all which is important.

00:40:01This is all which is important.

00:40:03This is all which is important.

00:40:05This is all which is important.

00:40:07This is all which is important.

00:40:09This is all which is important.

00:40:11This is all which is important.

00:40:13This is all which is important.

00:40:15This is all which is important.

00:40:17This is all which is important.

00:40:19This is all which is important.

00:40:21This is all which is important.

00:40:23This is all which is important.

00:40:25This is all which is important.

00:40:27This is all which is important.

00:40:29This is all which is important.

00:40:31This is all which is important.

00:40:33This is all which is important.

00:40:35This is all which is important.

00:40:37This is all which is important.

00:40:39This is all which is important.

00:40:41This is all which is important.

00:40:43This is all which is important.

00:40:45Under eyes, like our lines, we have to do less coverage.

00:40:49It's tricky because if we do less coverage, we will see a little pigmentation.

00:40:53If we do more, we will see a little lines.

00:40:55Then, it's your choice.

00:40:57My choice is that pigmentation is still right.

00:41:00Lines don't come.

00:41:01I've seen a lot of Indian Asian people, like Shabana.

00:41:06I've seen a lot of lines from Kajal and her makeup.

00:41:12This is a very good technique.

00:41:15You've done all soft makeup.

00:41:17If you suit your eyes, you give it to Kajal.

00:41:20If you smudge your eyes, you will see the lines.

00:41:23And the lines are also closed.

00:41:25It looks like pigmentation.

00:41:28If you put a shimmer on your eyes, it will look better.

00:41:34If you have a shimmer on your eyes, then you will see the shimmer.

00:41:39Wherever there are, pores, the shimmer will not be.

00:41:42Because it will enhance.

00:41:43The hair is on the skin.

00:41:45Sometimes, you don't have hair.

00:41:47Like you have hair here, but it doesn't make eyebrows.

00:41:50Then you say, don't put a highlighter.

00:41:52Because highlight means that it will be a highlight.

00:41:54No, it will be a highlight.

00:41:55Don't do it.

00:41:56You don't do it.

00:41:57You don't do it.

00:41:58You don't do it.

00:41:59You don't do it.

00:42:00You have a look at your eyes, so you have to do it.

00:42:01You don't do it.

00:42:02You don't do it.

00:42:03Now, I want to ask you one important thing.

00:42:05Like they said, age is a big one.

00:42:08So, the contouring is less.

00:42:10Okay.

00:42:11Then there is some are objects that can be吗?

00:42:20Is that a big dizendo?

00:42:21The jawline is prominent.

00:42:24Someone is that jawline.

00:42:28There are two jowls here, but the jawline is not possible to be prominent, so the jowls

00:42:34can be dropped.

00:42:35Drooping DOA lines.

00:42:36That's right?

00:42:37That's right.

00:42:38That's right.

00:42:39That's right.

00:42:40There was no technique.

00:42:41What you said about it, I will say about open pores.

00:42:43Make-up, you know, after doing it.

00:42:46But the maintenance is that there are so many lasers that shrink the pores in the size.

00:42:53It will be cut in size.

00:42:55It will not be cut in size.

00:42:57It will be cut in size.

00:42:59It will be cut in size.

00:43:01Then it will be cut in size.

00:43:03The pores minimize.

00:43:04I have this experience.

00:43:06I have done my own pores.

00:43:08If you do not have pores, you will not be cut in makeup.

00:43:11And you will not be cut in one eye.

00:43:13Like today I have done icing on that one day.

00:43:16It will not be cut in a day.

00:43:17The pores minimizing, primers, etc.

00:43:20There are no pores.

00:43:21I say you will do it.

00:43:23I will cut in the procedure.

00:43:24I asked you about contour.

00:43:26They said that if you have more age, do not do contour.

00:43:29Do not do contour.

00:43:30Do not do contour.

00:43:31Do not do contour.

00:43:32Do not do contour.

00:43:33Do not do contour.

00:43:34There is such a great procedure.

00:43:36It is called Ulthera.

00:43:38Ulthera.

00:43:39Ulthera.

00:43:40The name is Ultherapy.

00:43:42That is the world's number one.

00:43:44What is that?

00:43:45How is that?

00:43:46Your micro-mini-level of the fat molecules literally contour.

00:43:50It melts.

00:43:51Your face is controlled.

00:43:53Fat is dissolved.

00:43:54It is so natural and slight.

00:43:56Is it painful?

00:43:57It is not painful.

00:43:58Trust me.

00:43:59And I am telling it on social media.

00:44:02This is not painful at all.

00:44:05It is very painful.

00:44:06This is not painful at all.

00:44:08You have 40 minutes of numbing.

00:44:10Of people coming out of sleep and that person behaviours very much.

00:44:23Now, we call an Asianましょう when we have a long term and around,

00:44:27and that's why they are a lot of creative,

00:44:31neying, r分鐘,

00:44:32who are hydrogen,

00:44:33And this is for somebody who has not done it in life.

00:44:45It's like bleach.

00:44:47The first time we did bleach, the next time we didn't see bleach.

00:44:51The hair was golden.

00:44:53But the first time you said, what happened?

00:44:56So this is very good for the first time.

00:44:59For 30 plus people.

00:45:01The second time, you have to come in threads.

00:45:05Okay.

00:45:06You tell all the things.

00:45:08One is Althera procedure.

00:45:10Which keeps your skin tight.

00:45:13The second procedure is Thread.

00:45:16Thread lift.

00:45:18But Althera is called 35 plus people.

00:45:23And then you go to threads.

00:45:26If you're 50 plus.

00:45:28I don't know what's going on now.

00:45:29But in the 50s, I can't do anything.

00:45:30I can't do anything.

00:45:31If you're 50's, Althera will be so good.

00:45:33It can't affect the whole body.

00:45:34You don't really have to do anything.

00:45:35I can't do anything.

00:45:37After a break, I'll ask you to ask.

00:45:38I'll just put a cover for you.

00:45:39Good morning.

00:46:09Good morning.

00:46:39Good morning.

00:47:09Good morning.

00:47:11Good morning.

00:47:13Good morning.

00:47:15Good morning.

00:47:17Good morning.

00:47:19Good morning.

00:47:21Good morning.

00:47:23Good morning.

00:47:25Good morning.

00:47:27Good morning.

00:47:29Good morning.

00:47:31Good morning.

00:47:33Good morning.

00:47:35Good morning.

00:47:37Good morning.

00:47:41Good morning.

00:47:43Good morning.

00:47:45Good morning.

00:47:47Good morning.

00:47:49Good morning.

00:47:51Good morning.

00:47:53Good morning.

00:47:55Good morning.

00:47:57Good morning.

00:47:59Good morning.

00:48:01Good morning.

00:48:03Good morning.

00:48:05Good morning.

00:48:07Good morning.

00:48:09Good morning.

00:48:11Good morning.

00:48:13Good morning.

00:48:15Good morning.

00:48:16Good morning.

00:48:17Good morning.

00:48:19Good morning.

00:48:21Good morning.

00:48:23Good morning.

00:48:25Good morning.

00:48:27Good morning.

00:48:28Good morning.

00:48:29Good morning.

00:48:30Good morning.

00:48:31Good morning.

00:48:32Good morning.

00:48:33Good morning.

00:48:34Good morning.

00:48:35Good morning.

00:48:36Good morning.

00:48:37you need to run outside, out-door running.

00:48:42When you're running outside, you're doing oxygen.

00:48:47When you're doing oxygen, it gives you energy.

00:48:50And it also dissolves your fat.

00:48:54And your molecules are the right way.

00:48:58You're saying that they reach different places in our body.

00:49:03Where you're going, you're going to reach there.

00:49:08For instance, fruit is made up of cells and molecules.

00:49:15We're also created by atoms, cells.

00:49:18I don't understand.

00:49:20Whatever you eat, it will digest, it will break.

00:49:26When you don't eat anti-oxidants,

00:49:30like if you don't eat red-colored foods,

00:49:34then your blood circulation will not absorb nutrients.

00:49:39You have to eat gajar, chikandar, watermelon, plums.

00:49:45These are all things.

00:49:47You have a little idea of red, orange, purple.

00:49:51Yes.

00:49:52This is a colorful pattern.

00:49:53Greens.

00:49:54Salads are more anti-aging.

00:49:58Why do you call beauty smoothie?

00:50:00And if you always look, beauty smoothie is green color.

00:50:05Yes.

00:50:06Because it is providing glow to your face.

00:50:09Right?

00:50:10So add more greens to your plate.

00:50:13Oranges.

00:50:14Vitamin C.

00:50:15Add more.

00:50:16Add more.

00:50:17Add more.

00:50:18Add more.

00:50:19Add more than a salad.

00:50:20Add more.

00:50:21Add more.

00:50:22Add more.

00:50:23Add one more Johans'

00:50:27Add really posts.

00:50:29Add more.

00:50:30Add good food.

00:50:31Add sourasan

00:50:36Add a rakka.

00:50:37Add EleOTH endured.

00:50:39Add our electromagnetic mày�� Aub hamil.

00:50:44We always start with salad.

00:50:46We always start with salad.

00:50:56Mediterranean food is the best.

00:50:58Fish is the best.

00:51:00Omega 3, Omega 4.

00:51:02Fish is the best.

00:51:04Fish oils and supplements.

00:51:06And natural way.

00:51:08You have told me that they eat.

00:51:10What do you make an agent?

00:51:12What do you make an agent?

00:51:14Processed food and sugar.

00:51:16Like we have made.

00:51:18Sausages.

00:51:20Sausages.

00:51:22Processed meat.

00:51:24Deli slices.

00:51:26You should look at their nutrition label.

00:51:30If there are more preservatives.

00:51:32Sodium is more.

00:51:34Then your body will be more inflammation.

00:51:36Inflammation.

00:51:38We also say that sugar.

00:51:40Sugar.

00:51:41Sugar.

00:51:42Sugar.

00:51:43Your skin is damaged.

00:51:45Is it only white sugar or brown sugar?

00:51:47Any kind of sugar.

00:51:49White and brown.

00:51:50White and brown.

00:51:51There is no difference between brown bread and white bread.

00:51:55There is no difference between calories and calories.

00:51:57If you have multi-creen bread.

00:51:59I have researched myself.

00:52:01I don't know some brands.

00:52:03Some brands.

00:52:04They are only colouring.

00:52:06What is brown bread?

00:52:09What is it?

00:52:10So I would rather.

00:52:12That you have multi-seed.

00:52:14Fiber rich bread.

00:52:16And at 35 age.

00:52:18Inflammation.

00:52:19Inflammation.

00:52:20Inflammation.

00:52:21Inflammation

00:52:36Inflammation.

00:52:37You are in outset,

00:52:39We have no ice.

00:52:40Just ask for those.

00:52:41very simple for your viewers

00:52:48if you are having tea

00:52:53if you are having tea

00:52:55then don't drink tea

00:52:56first of all, aloe vera

00:52:59lemon

00:53:00and warm water

00:53:02start your day with that

00:53:04and also

00:53:05eat a fruit

00:53:06eat kiwi

00:53:07or peach

00:53:09eat whatever season is

00:53:11eat because you have to eat vitamin c

00:53:17you have to research

00:53:18now the fruit is vitamin c

00:53:21which is what is the

00:53:22research

00:53:23you have to eat

00:53:26then you have to eat your fruit

00:53:27then you have to eat your cup

00:53:29after eating fruit

00:53:31then you have to eat your fruit

00:53:32then you have to eat your fruit

00:53:34first of all, open your day

00:53:37with aloe vera

00:53:38water and lemon

00:53:40okay

00:53:40then you have to go for 30 minutes

00:53:42gap

00:53:42you have to eat your fruit

00:53:46okay

00:53:46and then you have to go for yogurt

00:53:53dahi

00:53:54probiotic

00:53:56go for yogurt

00:53:57mix yogurt

00:53:58is that fine

00:54:01yeah that is fine

00:54:03that is fine

00:54:04but as long as it's not

00:54:05like

00:54:06greek yogurt is really good

00:54:08for you

00:54:08greek yogurt

00:54:09but if you have to make

00:54:13you can make

00:54:14time

00:54:15you have to eat

00:54:15then you have to eat

00:54:16you have to eat

00:54:17but you have to eat

00:54:18you have to eat

00:54:2035 years

00:54:21after you have to eat

00:54:22lactose

00:54:23of the food.

00:54:24You should have more than 4-5 tablespoons of food.

00:54:28If you eat the calorie count, you should have more than 4 tablespoons.

00:54:33If it is not meat, it is not meat.

00:54:36If it is not meat, you should have more than meat.

00:54:38But keep your lactose intake.

00:54:41And gluten intake is less than inflame.

00:54:45Gluten is in which way?

00:54:47Gluten is wheat products.

00:54:49Like roti and chapati, bakery products.

00:54:53Exactly.

00:54:54There is gluten.

00:54:57That's why processed foods are less.

00:55:00If you don't have gluten intolerance, you can eat gluten in moderation.

00:55:06But after 35 years, your gluten is less.

00:55:10Gluten is less.

00:55:12Wheat products are less.

00:55:15So, we have processed foods, patties, sommosies, which are processed foods.

00:55:19Yeah, they are the same.

00:55:20Some Elections, someoueses and patties.

00:55:21And all of our children, they are also eating good and healthy.

00:55:24Sommosies and patties.

00:55:25And all the children, children, they are eating good and healthy.

00:55:27They are eating good and nutसies.

00:55:28So, the children, the children, they are eating good and healthy.

00:55:32So, you can buy from a country who is looking hard.

00:55:34If you buy the bread, this is the best that you eat some more.

00:55:38can be made in good shape with the flower with the biscuit and in it you can crush it with the walnuts

00:55:47and you can put a dark chocolate with the dark chocolate into the dark chocolate

00:55:56so you can add it on the top of the healthy meat

00:56:03can be made with basin cookies and brownies also can be made with basin brownies and

00:56:13brownies also can be made with chane brownies and air fryer so friendly, everyone has coffee

00:56:22please tell me that ice latte, ice latte, frappuccinos, frappes, frappes, coffee and caffeine,

00:56:33this should be moderation, but whenever you drink coffee, whenever you drink tea, you think that you are dehydrated.

00:56:42And as you know that dehydration, Kiro has also talked about, that first of all your skin is a organ,

00:56:48which will show you first if you are hydrated or dehydrated.

00:56:52Many people start drinking green tea too.

00:56:55That is not correct as well.

00:56:57So whenever you drink coffee, whenever you drink tea, make sure you are having a piece of fruit with it,

00:57:03which is vitamin C rich.

00:57:05So that you do it with your fruit.

00:57:12Not with just water?

00:57:13You can have it with water.

00:57:15Italians, French, they always have a glass of water, which is before coffee.

00:57:21Okay.

00:57:22Then they take a shot of coffee.

00:57:24They also drink so much.

00:57:25They drink so much.

00:57:26They drink so much.

00:57:27They drink so much.

00:57:28They drink so much.

00:57:29They drink so much.

00:57:30Sorry.

00:57:31And then they are feeding some.

00:57:32The way the medicine can do some of the vegetables and are able to drink a bit of milk.

00:57:36So, you can make the milk and the milk.

00:57:40You are having the milk with the milk.

00:57:41You can make the milk and the milk and the milk and the milk.

00:57:43You, you do the milk and the milk and the milk and the milk are just in it.

00:57:45You can use the milk and the milk.

00:57:46And you don't have to be able to dry them all on the ology.

00:57:48With the fruit, dates, dates are an excellent source of potassium.

00:57:54Potassium is another mineral that you need to add for anti-aging.

00:57:59And the meat is also reduced, right?

00:58:00Yes, fruits and dates.

00:58:02Khajoor, everyone knows dates.

00:58:03Exactly.

00:58:04Here we come from Pakistan.

00:58:06My team did it, but tell them about khajoor.

00:58:11Khajoor and chai, that's a very good combo itself.

00:58:14Yes.

00:58:15And if you understand, you follow the page on Aijaz Aslam.

00:58:19And the stories are kept.

00:58:21I said, Allah, khajoor and chai, and today you talk about this.

00:58:24Khajoor and chai goes well.

00:58:27After that snack, you took the chai with the chai at night,

00:58:32and put the chai with the chai at night,

00:58:34and put the lentils in the morning.

00:58:36Like the daal.

00:58:38We had a little bit of cauliflower mixed with cauliflower.

00:58:42So, what do you say?

00:58:43What do you say?

00:58:44Cauliflower mixed with brown rice.

00:58:45One-fourth brown rice.

00:58:47Cauliflower means pulgobi.

00:58:48Pulgobi.

00:58:49Pulgobi.

00:58:50This is so cheating.

00:58:51This is brown rice.

00:58:52This is brown rice.

00:58:53This is a cauliflower.

00:58:54I have to send it to me.

00:58:55I don't know.

00:58:56I don't know.

00:58:57Today the food is gone.

00:58:58I was eating pulgobi.

00:58:59I was eating pulgobi.

00:59:00Yes.

00:59:01And the vegetable is gone.

00:59:02And the fiber also gone.

00:59:05You can't do that.

00:59:06At lunch time, have your work.

00:59:09What do you do?

00:59:10Brown rice, lentils, cauliflower rice.

00:59:13brown rice with lentils, cauliflower rice with lentils.

00:59:17Is it better or more?

00:59:20What is it made of rice?

00:59:23It is made of natural ingredients.

00:59:26The rice is good.

00:59:28The rice is good as you mentioned.

00:59:31That's very good.

00:59:32The rice is good.

00:59:34The rice is good.

00:59:36The rice is good until 35, that's fine.

00:59:38That's all right.

00:59:39After 35, that's fine.

00:59:40Some people, like we are talking about aging,

00:59:44I'm also talking about the same thing.

00:59:46Inflammation is good.

00:59:48Inflammation is good.

00:59:49After 35, we have less gluten.

00:59:52For aesthetic reasons.

00:59:54Then, our lunch is good.

00:59:58We have two things in tea.

01:00:00One, we have yogurt.

01:00:02After breakfast, one, we have peppered with tea.

01:00:06After dinner, fish.

01:00:08Fish, chicken.

01:00:10Chicken.

01:00:11If fish is better, you are good.

01:00:13And, after eating, I have no fat.

01:00:16You have to destroy this fat.

01:00:18And, you have to destroy it.

01:00:20And, you have to destroy this fat.

01:00:22Anti-aging diet.

01:00:23Yes.

01:00:24And, you have to eat the fish.

01:00:25And, you have to eat it.

01:00:26If you want to eat it, you have to eat it.

01:00:26And, you have to eat it.

01:00:27Yes.

01:00:28do you want to go to HERE?

01:00:33Do you want to go to a salad?

01:00:39Do you want to go to the salad?

01:00:43Do not go to the salad of your food.

01:00:55So you can make a bowl and make a bowl and make a salad with 30% of your food, so that's your beauty food.

01:01:03And when you increase your age, the amount of food is lower, the amount of food is lower.

01:01:12If you increase your food, the amount of food is lower, but the amount of food is rich,

01:01:18rich so that suits you better or would digest pyaak ke liye jaldi ho jai

01:01:24go rap active bhi zahada feel karo nikara jawan bana ke chhodo

01:01:27hiya break ke baat dekhte rihye good morning pakistan

01:01:30welcome welcome back good morning pakistan

01:01:43aaj hama aapko bas 10 saar pichhe dho lye jayenge aapki umar se inshaallah

01:01:47agar aap religiously ye chizne follow karay joa aaj aapko batai jari

01:01:52hai sachche dil se batai jari hai

01:01:53kyunke aapka confidence level bhar jata hai

01:01:57joha aapko koji kai dhe ki yaa kya kya kar rree ho

01:02:00tum aaj kal bady young lag rree ho

01:02:03kishi aurat ya kishi mard ko bhi may kaiti ho

01:02:06mard thoda chhebte hain chupate hain

01:02:08agar unko ye bhol dhia jayake aap to bhai bade young lag rree

01:02:11hao anadar unke laddo phootte hain

01:02:13ji haa kujh bhi kar lye hain

01:02:15auratay badnaav hai lekin mard bhi joe kaam nahi hain

01:02:18so ab hum chalenge

01:02:19ah jiasse hume hume hume bich me baat ki tii make up ke par

01:02:22hume nye diet ke par baat ki hume esthetics ke par baat ki

01:02:25suneetha tum mojhe bata ho like

01:02:28tumhara make up haemesha minimal hote

01:02:30hmmm

01:02:31to kya aisa hota ki chab tum zahada make up karti ho

01:02:33to tum tum atnay haap se badehi laghen laghti ho omar se

01:02:36definitely definitely

01:02:37jitna zahada make up karenghe haap utna hi

01:02:40hao aama hai oma yana eck or concept bhi hai haa..

01:02:44haa humara yana baise bhot baar baar ke lagate hai foundation

01:02:47haa kyao ki woh chad pigменteishan hote hi haa

01:02:50ya ya woh jhaiai呀 aur woh apni lines chupane ki liye

01:02:52zajada base lagate hai hunko yehe shamajiso nyi yata

01:02:56ki woh zahada fhish laga zahada foundation lagane say

01:02:59ap aap aur mazir keki lagtay

01:03:01aur jimki fine lines hote hai

01:03:03uske anndar lagta hai ki jiasse foundation bhar gai hai

01:03:05I am very happy because our work is such that we are at night and we are working in the

01:03:35night.

01:03:42I am very happy because my skin is very suitable for my skin and it only can take the rest of

01:03:50your head.

01:03:51Your face is very suitable for my skin.

01:03:57My face is not perfect for my skin.

01:04:01When you make good skin, you will be young, like you said, you have to suit your skin, but the skin is a dry base.

01:04:07Now dry base will go on oily skin.

01:04:11And your dry skin.

01:04:13Your extremely dry skin.

01:04:15But I also use a good moisturizer.

01:04:18That's also important. Skin preparation is very important.

01:04:20If you have done your skin, it will glow your skin before makeup.

01:04:25A very important point, please tell people, if your moisturizer is gel-based or cream-based,

01:04:33it doesn't stick on the base.

01:04:35What are the things you can tell?

01:04:37Cream-based, you will use a very thick moisturizer.

01:04:40You will also use pores clogged.

01:04:42Then it will be oily.

01:04:43Our humidity will be very much.

01:04:45If you use a very thick moisturizer, it will also be a problem.

01:04:48What is the gel-based?

01:04:49For the skin of oily skin is enough.

01:04:51But our skin is dry.

01:04:53It will be a hydrating moisturizer.

01:04:55Even lotion-based moisturizers, if you have.

01:04:58Palmer's is a brand.

01:04:59They are very good.

01:05:01Physiogel.

01:05:02I use Physiogel.

01:05:03It should be chemical.

01:05:05Chemical scent should not be good.

01:05:07In your skin care.

01:05:09You have a mild skin prep.

01:05:11Even organic things.

01:05:13Like yogurt, milk, honey.

01:05:16Your skin care is not done in our skin.

01:05:22If you do that, your skin feels fresh.

01:05:24Everyday you got your skin.

01:05:26Every day you won't sleep at makeup.

01:05:28Whatever happens at night.

01:05:30You will clean up your skin.

01:05:32Female skin care is dry.

01:05:34When the skin is dry to the day,

01:05:36your skin will be good until morning.

01:05:38Then you don't do it.

01:05:39After you get to last,

01:05:40you took a harsh product.

01:05:42Face wash.

01:05:43Sunblocki did not place.

01:05:44skin is an organ. Now we are going to breathe the organ.

01:05:51Now let's go to the basis. The selection of women who are a little older,

01:05:57they will give their daughter's base, I will give her one base,

01:06:01she will also give her daughter, she will also give her mother.

01:06:04So tell us about that.

01:06:06So there are foundations, such as a brand, I have kept different,

01:06:10such as Chanel, MAC, foundation.

01:06:14But then L'Oreal, like any foundation that is not thick,

01:06:20if you don't have to handle it,

01:06:22such as if you have to handle it,

01:06:24you can prepare it, you can do it.

01:06:27If you have much more moisturized, then you will have thick foundation.

01:06:30Otherwise, the ageing skin,

01:06:32the amount of foundation is better.

01:06:35How do you do the coverage?

01:06:36Yes, you can do it.

01:06:37If you have a little stick,

01:06:39like if you have a lower end,

01:06:41then you have a Krylon.

01:06:42This is our reasonable product.

01:06:45You can get it in small and small.

01:06:47I am going to budget-friendly.

01:06:49Otherwise, I have also put a tart,

01:06:51MAC,

01:06:53You have to put a pigmentation.

01:06:56Okay.

01:06:57We will remove it from sticks.

01:07:00And if your stick is dry,

01:07:02then add moisturizer.

01:07:04Okay.

01:07:05Mix it with moisturizer,

01:07:06so that it will be a little blendable.

01:07:08Okay.

01:07:09Then you have to remove your pigmentation.

01:07:10We use this orange character in makeup.

01:07:13If you put it,

01:07:14then your pigmentation will cover it.

01:07:16Okay.

01:07:17Cancel it.

01:07:18So you have to add more base.

01:07:19Yes, more base.

01:07:20If you have to even your skin first,

01:07:22with a little bit of correction,

01:07:23a little bit of stick,

01:07:25then you have to put the foundation.

01:07:27Okay.

01:07:28Because it is dewy,

01:07:29like Laura Mercier,

01:07:31I have also put it in normal Garnier,

01:07:33Nivea, BB Creams.

01:07:35Okay.

01:07:36Tinted Hydrator, BB Cream, CC Cream,

01:07:38which is very mild.

01:07:39Because if you use BB Cream,

01:07:41it will not be coverage.

01:07:42But if you use foundation,

01:07:43it will not be coverage.

01:07:44But if you use foundation,

01:07:45it will not be coverage.

01:07:46So, here you go.

01:07:47You have to put it in market,

01:07:48it will come out with the foundation,

01:07:49and to put it on the product.

01:07:50I will put it on the product.

01:07:51And when you go up to that face,

01:07:52you can see the foundation.

01:07:53Because we know that,

01:07:54but when it's working,

01:07:55which foundation is not broke,

01:07:57it will not be cared.

01:07:59Or if you use it,

01:08:01you mix it with a foundation,

01:08:03and you can mix it with a foundation.

01:08:05And add a kind of BB Cream.

01:08:07For a moisturizer,

01:08:08add a lot of coverage.

01:08:10It would not be good.

01:08:11It will not look how you can use it.

01:08:12And all you have to mix it together,

01:08:13and all you have to do.

01:08:15But if anyone doesn't suit it, many people complain about it because it's a dry base.

01:08:20So you can dilute it with something.

01:08:22If you add BB cream, you can add a moisturizer.

01:08:24You can blend it easily.

01:08:26Or your skin should be prepared.

01:08:28Then the next step is the powder.

01:08:31That's what I would like to ask you.

01:08:33The makeup concept was that you have to lock it from the powder.

01:08:37Exactly.

01:08:38So the base, like you have to make up, it's dry.

01:08:41My skin is very dry.

01:08:43There are some patches on the skin.

01:08:46Dryness is also very dry.

01:08:48So I prepared it properly.

01:08:50Now the powder, I say to my students, that you are the enemy.

01:08:54You have to do powder with this brush.

01:08:56I have been training in London and in the US.

01:08:59They take the powder with this brush with this brush.

01:09:01So the powder with this brush?

01:09:03No.

01:09:04The big brush is so big.

01:09:06That's the end of it.

01:09:08So the face is dry.

01:09:11Okay.

01:09:12You have to look at the skin.

01:09:13Everything is a powder.

01:09:14If you add blush powder, it's a powder.

01:09:17Okay.

01:09:18If you add blush powder, it's a powder.

01:09:19Is it a powder?

01:09:20Is it a cream product?

01:09:21So if you add blush powder.

01:09:22First you add blush powder.

01:09:24Then you add blush powder.

01:09:25Contour powder powder.

01:09:26Highlighter powder powder.

01:09:27So you add more dry.

01:09:28Oh.

01:09:29So you add more dry to your skin.

01:09:30So you have to get dry.

01:09:32So you add cream in your skin.

01:09:33Creams.

01:09:34How much to lock it?

01:09:35You are going to lock your глаз.

01:09:36You are going to keep your foundation on face.

01:09:38If you add up on your face, you are going to get the powder.

01:09:41If you add more water, you will have to lock it.

01:09:42If you add more water, you will not lock it.

01:09:44This container is going to lock it.

01:09:45You will not like to knock it.

01:09:46It's very minimal.

01:09:47We will get the powder.

01:09:48So why do we have to do that?

01:09:50It is necessary.

01:09:52If I put my oil here, like I will put my hand,

01:09:54then my makeup will not help.

01:09:56But I don't do much powdering because my skin is already dry.

01:09:59You have to spray a fixer.

01:10:01But powder will also come back to powder.

01:10:04Powder will be a little bit.

01:10:06You don't have to take a big brush.

01:10:08Dry skin is very little.

01:10:10Like under eye.

01:10:12I have done my team today.

01:10:14I haven't done my makeup today.

01:10:16But when I normally do it,

01:10:18I use the powder.

01:10:20Because there are baking powder.

01:10:22I leave it under eye and leave it for about 2 minutes.

01:10:26So that it will be baked.

01:10:28Then the puff that I put the powder,

01:10:32I put it on the face.

01:10:34It is a very good way.

01:10:36So it will dry.

01:10:38If your skin is oily,

01:10:40you can do a little powder.

01:10:42But I have set your skin for 5 minutes.

01:10:44Now, the base is coming.

01:10:46You have also mentioned that lipstick light,

01:10:48then you give a look.

01:10:50Eyebrows is coming.

01:10:51Now, the hair is getting in.

01:10:53You have to get a big hair,

01:10:54you have to get a big hair.

01:10:56You have to get a big hair,

01:10:58you have to get a big hair.

01:11:00is

01:11:04good

01:11:07.

01:11:12.

01:11:17.

01:11:20.

01:11:21.

01:11:22.

01:11:23.

01:11:24.

01:11:25.

01:11:27.

01:11:28.

01:11:29.

01:11:30.

01:11:33.

01:11:39.

01:11:42.

01:11:43.

01:11:50.

01:11:51.

01:11:53Yes!

01:11:55.

01:11:56.

01:11:57.

01:11:58.

01:11:59.

01:12:00hota hai, you inhale, exhale, breathing, stress release, and yes, and the most excellent

01:12:10thing is walking, blood circulation, walking, stress free and sleep, recovery is so essential

01:12:26for both your skin and hair.

01:12:56It can be burned with the bleaches, because the products are better for you.

01:13:00We don't do bleach, before the harsh thing used, because it has very damage, and then

01:13:07they say, no, we should not.

01:13:09I want to ask you, how do you look younger in the color?

01:13:13I think in browns, browns are good in our skin tone.

01:13:16One color?

01:13:17One color brown?

01:13:18No one color brown, brown highlights.

01:13:19plus brown highlights, if warm, golden,

01:13:22not more, like, peels, golden,

01:13:24we often have naturally ੩� ੩ ੩ ੩ ੩੩ ੩ ੩ ੩ ੩ ੩ ੩ ੩ ੩� ੩ ੩ � ੩ ੩ ੩ ੩ ੩ � ੩ ੦੩ ੩ ੩ �ਗ਼ ੩ ੤

01:13:28So we say that you can get a little cooler tones, fresh from that.

01:13:32But blended.

01:13:33There are a lot of different colors that have to do jet black.

01:13:36That's why you dye it in your house.

01:13:38You dye it in your own brand.

01:13:40Jet black is more harsh because your hair is different.

01:13:45And then you dye it in your box.

01:13:48And then you dye it in your hair.

01:13:49And then you dye it in your hair.

01:13:51And then you dye it in your hair.

01:13:53And then you dye it in your hair.

01:13:55Browns are very safe.

01:13:56Other Evetjes don't have to look back at age.

01:13:59And only really well become edges.

01:14:01And then with that little highlight.

01:14:06Theyдел as well as different shades.

01:14:08As well as different shirts take offense.

01:14:11And their sharp flaws keep lav adolescence.

01:14:13And they say.

01:14:14They don't have to go along to the прост,

01:14:15And they don't cut them in their hair.

01:14:17They will cut it.

01:14:19They will cut it in different sizes.

01:14:22I am going to take a look at my hair cut, but don't cut the dead hair, because they don't cut the hair.

01:14:29If you cut the hair, it will be better.

01:14:32If you cut the hair, it will be better.

01:14:35I will try to trim my hair every three months.

01:14:40I will try to trim my hair.

01:14:43I will try to save it as much as I can.

01:14:47We are going to take a break.

01:14:49After that, we will come.

01:14:50You wear the clothes that you wear.

01:14:53You can also get bigger than that.

01:14:56Heels, this is all connected.

01:14:59Jewelry, this is all connected.

01:15:02For this, we will be new to you.

01:15:04After a break, we will be with you.

01:15:06Good morning Pakistan.

01:15:07Welcome, welcome back.

01:15:17Good morning Pakistan.

01:15:18And now we are talking about styling.

01:15:21Minimal jewelry.

01:15:23To be minimalistic in the clothes.

01:15:28We are thinking that when you are older, you wear more heavy jewelry.

01:15:37You have seen that women wear more sets.

01:15:41But even if young girls are very heavy, they don't look good.

01:15:45No.

01:15:46You are also looking for big or small.

01:15:49Heavy jewelry or heavy clothes avoid.

01:15:52Naya, tell us about your styling.

01:15:56I think that one of the things that you have to do is make-up.

01:16:00That is necessary.

01:16:01That is necessary.

01:16:02That is necessary.

01:16:03In addition to that, you should know that what is your body type.

01:16:06Some people, because you have to wear it, they also have to wear it.

01:16:10Like my friends, I know a lot of people.

01:16:13They also come to me that you are so thin.

01:16:15If you have worn this crop top, I can go and buy it.

01:16:19But I try and tell them that you should know what your body type is.

01:16:24Like I am very petite.

01:16:25Okay?

01:16:26And if you are pure shaped.

01:16:28So you don't have to wear it.

01:16:30You don't have to wear it.

01:16:31You don't have to wear it.

01:16:32You don't have to wear it.

01:16:33You don't have to wear it.

01:16:34You don't have to wear it.

01:16:35You don't have to wear it.

01:16:36I think we should not do that.

01:16:38In fact, you need to know what suits you are doing.

01:16:41You need to do a little experiment.

01:16:43You don't have to carry some fluid dresses.

01:16:47Despite whatever your body type is.

01:16:50But if you think that you can carry it confidently, please do that.

01:16:54At this point, we have a question.

01:16:56How do you look at the low age?

01:16:58The body type is the thing.

01:17:00How do we look at the low age?

01:17:02How do we look at the low age?

01:17:05If I talk about the 20s or 30s,

01:17:11They are very strong.

01:17:15They are not very strong.

01:17:16They are very strong.

01:17:17Depending on your height as well.

01:17:19You look very smart.

01:17:21You look very big.

01:17:22You look younger.

01:17:24If you are in the 30s or 40s,

01:17:27I believe that it is a structured look.

01:17:30I think that you have to wear the 1,000 pants.

01:17:33With either medium length,

01:17:36Or your hat or your hat.

01:17:38However you like it.

01:17:39Right?

01:17:40If you have to go in the form of a camise,

01:17:42That is totally your call.

01:17:43And I believe that,

01:17:45Like we go to the color palette.

01:17:48We have shown the color palette.

01:17:50We are on screen.

01:17:51Please, can you please see?

01:17:53My team.

01:17:54Color palettes.

01:17:55This is the color.

01:17:57This is a very sweet color.

01:17:59This color is also two or three shades and tones.

01:18:04Right?

01:18:05Exactly.

01:18:06If you have to use this color,

01:18:07I believe people who are in their 20s and 30s,

01:18:10Use it.

01:18:11Because they can experiment a little bit.

01:18:13Playful.

01:18:14People.

01:18:15But then if you have a little sit,

01:18:17Like too.

01:18:18In the 40s,

01:18:19Now,

01:18:20In the 50s,

01:18:21And you can hang on the light.

01:18:23You in the 40s and 50s then,

01:18:24Lights can be decent.

01:18:25Ah.

01:18:26And if you teach.

01:18:27Even the accessories as you are.

01:18:28Because in the past 4s.

01:18:29As you will be bicent,

01:18:30In the general.

01:18:31In the 40s to 50s.

01:18:33I think this color is very important to you.

01:18:37But if you look at the screen,

01:18:42you can use them in the same way.

01:18:46Light, ferozy color.

01:18:48We have a lot of clothing.

01:18:52We also have a lot of clothing.

01:18:54We also have a lot of clothing.

01:18:56We also have a lot of clothing.

01:18:58We also have a lot of clothing.

01:19:00I am saying this because I have seen my, my nani ma, my

01:19:18ha, my my nani ma, i'lln nani ma.

01:19:22Changi g 열� in fact that there, is that there is a ؟

01:19:33This like lacquer had been, you know, срав met, you know.

01:19:38The dalsh lot of sales like acces fluff.

01:19:44stones

01:19:46they look very good

01:19:48and you have not to be overdue

01:19:50and I believe that you are very graceful

01:19:52and I believe that you are very graceful

01:19:54Our observation

01:19:56that for example

01:19:58if we talk about cuts

01:20:00when you are growing up

01:20:02and you are getting into the gym

01:20:04you have bulges

01:20:06and from here

01:20:08so what do our queen do?

01:20:10they have a lawn bed

01:20:12they have bulges out there

01:20:14if they are fitted

01:20:16and they have flowy clothes

01:20:18if you have many such

01:20:20women

01:20:22like Saba Pervais

01:20:24they always wear good clothes

01:20:26and you can see their clothes

01:20:28they are fitted and flowy

01:20:30so

01:20:32if I talk about Pakistani women

01:20:34they always look very well dressed

01:20:36and my observation

01:20:38is that

01:20:40they wear a very good

01:20:42flowy silk material

01:20:44and their clothes are

01:20:46because they are not very big

01:20:48but because your proportion body

01:20:50is not a 20s or 30s

01:20:52so you have to look at it

01:20:54you have to look at it

01:20:56you have to look at it

01:20:58you have to look at it

01:21:00a straight cut

01:21:02A line

01:21:04this is the A line

01:21:06so you have to lose it

01:21:08so you will see

01:21:10the right

01:21:12so you have to look at it

01:21:14so you have to look at it

01:21:16so unfortunately

01:21:18the majority of women

01:21:20are tight

01:21:22so you have to look at it

01:21:24When you increase your age, your chest will increase size. Young children don't say that.

01:21:30Those things are prominent, so you feel aged.

01:21:34If your hip size increases, that is prominent, then you feel aged.

01:21:40Or you are fit in, you have a body to go to gym.

01:21:44Like a viral video with Akshay Kumar with a viral video,

01:21:49who have put a suit in gym and everything.

01:21:54It is also a viral video.

01:21:56It doesn't look good.

01:21:58So, the meaning of styling is that you feel aged.

01:22:03If you do your makeup with it.

01:22:06I think it is also graceful, if you have done it with blow dry, make up is off.

01:22:10Jewelry, sturds, pearls.

01:22:13This is good to look good at the top.

01:22:16But the face with light makeup.

01:22:19This face with more makeup when your hair rises, flowers,

01:22:24and then you are loved more.

01:22:26This looks more excellent.

01:22:27My face looks good.

01:22:28I think it is good for you.

01:22:30I want to mention this.

01:22:32People often go to weddings.

01:22:34Then you can go to a lot of dole.

01:22:36Yes.

01:22:37And please, don't wear red if he has a red.

01:22:41I don't know.

01:22:42It's the same color, same outfit type.

01:22:44No, if you have a red, you can change it.

01:22:47Put a different cut.

01:22:49Yes, cut is different.

01:22:51If he has a lenga, then you can start a normal style.

01:22:54If you don't wear red, then you can wear it very simple.

01:22:57If you don't wear it, then you can wear it very simple.

01:23:00If you don't wear it, then you can wear it very simple.

01:23:05So in the end, in styling, small jewelry, color palettes, plain, and a little delay clothes.

01:23:16This is a classy, good look, and a younger look.

01:23:21And jeans, I have seen a lot of them,

01:23:23the women in the West are not wearing fitted jeans.

01:23:27Fitted jeans, I think they are not wearing it.

01:23:30They are not wearing fitted jeans and they keep their hips a little covered.

01:23:34They are not wearing a pair of jeans.

01:23:37They are wearing a leather skirt.

01:23:39They have a little bit of socks.

01:23:40They are wearing a little dress.

01:23:42They have to wear a little box cut pants.

01:23:45They can't look good fit.

01:23:47They are not wearing your body.

01:23:49Thank you so much, this was our program today we would like to take care of yourself with you.

01:23:56I would like to say something about the med camp.

01:24:00Look if you are fitting when you are in the gym, please wear fitted clothes.

01:24:06Because if you come to the gym for your results, if we as a trainer don't see fitted clothes,

01:24:15then how do we work?

01:24:19Because as a tailor is there, we mark them in our brain.

01:24:25We work here, here, here, here.

01:24:29We are pointing to the marker.

01:24:32Whatever you do, you will learn from this panel.

01:24:36Thank you so much.

01:24:39This was our program today.

01:24:43I hope you will be able to help you.

01:24:45God bless you.

01:24:46Inshallah.

01:24:47God bless you.

01:24:48Good morning Pakistan.

01:24:49God bless you.

01:24:50God bless you.

01:24:54God bless you.

Good Morning Pakistan | The Beauty Guide Special Show | 10th September 2025 | ARY Digital

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