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30 Minute Lower Body Workout π₯π₯΅ . . . . . . #LegDay, #LegWorkout, #LegTraining, #LowerBodyWorkout, #Squats, #Lunges, #Glutes, #Quads, #Hamstrings, #Calves. #LegDayMotivation, #LegDayGoals, #FitnessJourney, #WorkoutMotivation, #FitFam, #GymLife, #Fitnes
9 months ago
Your legs are gonna feel this one tomorrow!
4 rounds
40 seconds on, 20 seconds off
front loaded reverse lunge w/ pulse
alt rdl's
suitcase squat to lateral lunge
front loaded pivot squats
fwd bkwd frog jumps l
Category
π₯
Sports
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