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00:00Sort of to reflect my experience of therapy
00:02and the importance I feel it has
00:03in my life and in other people's lives
00:05we're giving away 734,000 free hours of therapy
00:10It's a thousand hours for every day I've been gone, yes
00:12Yeah, so the importance of that number
00:14is that it's a thousand hours for every single day
00:17that I have, well, since I last played on stage
00:21Therapy has been such a massive part of my, I guess, last two years
00:26a massive part of the reason that I'm able to be a musician again
00:29I feel like if I can be a part of, you know, sharing that with other people
00:34Why not?
00:36I have neglected to look after myself in the past
00:39both mentally and physically
00:41and I have made promises to myself that I haven't kept
00:46I think, for me, it's accepting that I'm always going to have this stuff there
00:50It's about how I sort of respond
00:54and how I, what the steps I take to sort of remain at, like, base level
01:00if I can be a part of my, what the steps I take to do
01:05it's about to break down
01:06And I'm all going to have this stuff there
01:07It's about how I need to stay
01:08And I know how, what's your life
01:09What you're doing
01:10is that I want to have this stuff there
01:11This is just a few things that we need
01:13and that you've got some more
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