00:00World Physiotherapy Day is made every year of 8 September in the whole world.
00:07Physiotherapy has become a speciality in today's date.
00:12This is a work in every medical facility.
00:15As we first saw that people had a little exercise, a little massage.
00:20This is the role of physiotherapy.
00:22Over the decades, now we have been working on three decades.
00:27We have seen so much development and growth that Physiotherapy has left everything behind.
00:33Physiotherapy was said only exercise and massage.
00:37We have also seen that day.
00:39But today, Physiotherapy is a scientific evidence based
00:42and backed up with a lot of modern technology and research.
00:47Every speciality has been working.
00:51People often understand that it is more in orthopedics.
00:54It has been orthopedic, neuro, obstetrics and gynecology.
00:58Plastic surgeries, neurology, chest physiotherapy, heart conditions.
01:03You can take any speciality.
01:05Every speciality has come.
01:07Today, Physiotherapy has come.
01:09Every speciality has been able to be a researcher and to have a certain score.
01:18Every speciality has become a core.
01:19Physiotherapy has come.
01:20Ideally, it has another core aspect of each and every recovery.
01:24One of the experts in Sport Physiotherapy was going.
01:27Everyone knows that in sports there is a role in physical therapy, in fitness, active aging, pediatric cases.
01:34In all fields, there is a role in physical therapy.
01:38The whole world is a role in physical therapy.
01:41It's a role in physical therapy.
01:45So, for all, it's a role in physical therapy.
01:49That's why we call a World Physiotherapy Day.
01:52And this is a legacy that we are taking.
01:55And we also want to take it with a great joy and joy.
02:02Sir, there are new techniques in this field.
02:04Sir, what are the techniques?
02:06It wasn't before.
02:07As we said, it was just basic exercises.
02:11There were little machines.
02:13But today, the technology is so advanced.
02:15And the techniques have increased.
02:17There are different techniques for every muscle.
02:20There are many training methodologies,
02:22and there are scientifically developed programs.
02:24You have put these techniques like
02:25cupping and dry naveling,
02:28my official release.
02:30These techniques have been detailed in upon depth.
02:32And we used to hear an overview about them.
02:36But each technique gets a specialization.
02:39This is a great platform for kids.
02:43The physical therapy has become a very big thing.
02:49In today's period, postural syndrome and sleep discs have been increased,
02:55because we have had a lot of sleep.
02:57Even the children are still struggling today.
02:59There are many cases of sleep discs, such as posture-induced sleep discs.
03:03The first time it was with age, but the first time it was in age.
03:07The more sitting, the more driving, the more traffic.
03:11So, the low muscle death has been increased,
03:13which is due to a loss of sleep discs.
03:17With the physical therapy, we have a lot of mass patients on this.
03:21Post-stabilisation, the goal of which we do,
03:23and work in Flexibility,
03:25which we have to be controlled with all the conditions.
03:28Many patients who have been unfortunately talking about surgery,
03:32but for 3 to 4 months,
03:35they have been assisted with a good dormant consultation
03:40In the future, we have done functional training.
03:43We have been working for years,
03:44but we have never been able to get a slip disc.
03:47So, we have more confidence with each patient.
03:50When we have recovery,
03:52we feel that we are doing good work.
03:54So, we have good people.
03:57One is this.
03:59One is this.
04:01One is this.
04:03I will tell you about sports-related injuries.
04:05This is our case study.
04:07Some of the kids play tennis, cricket, football.
04:12So, injury is common.
04:14Recently, a young man came here.
04:16He was playing one day match for this club.
04:20During the match, he made a good century.
04:22After the fielding, his ankle was sprained.
04:25So, he came to the clinic.
04:28So, four days later, he was playing a T20 match.
04:32So, we have focused on his ankle and rehab.
04:35So, four days later, he was playing a T20 match again.
04:38So, he also took a man of the match.
04:40So, we have added a small story on our Instagram.
04:43So, this is what we do in every field.
04:47We have a conservative postural syndrome,
04:49a slip disc issue,
04:50a advanced sports injury,
04:52elect professionals,
04:53football players, tennis players.
04:56So, when we work with them,
04:58physical therapy,
04:59techniques,
05:00and rehab.
05:01So, when the result comes to us,
05:03this is our approach.
05:06The paradigm shift happens in the corporate culture.
05:09This is a very big issue.
05:15Our nation also has to take care of this.
05:19So, how do we take our balance?
05:22To make sure that we have hazards
05:24and you can also use a strength area in your body.
05:28If we work in a little alert mode,
05:30we can do this all.
05:32As you all know,
05:34in corporate work, minimum 8-10 hours
05:36of sitting work,
05:38whether in front of the tap or laptop,
05:41and continuous sitting can lead to so many problems,
05:45like musculoskeletal problems,
05:47back pain, chronic diseases,
05:49metabolic disorders,
05:51and many cancers of your nerves.
05:57Your nerves,
05:59the whole back muscles,
06:02all of these problems.
06:04If we are alert and conscious,
06:07our posture and muscles,
06:09we can reduce these problems.
06:12If you are sitting there,
06:14keep in mind that 30-40 minutes,
06:17after you have a 5-minute break,
06:20you can get up for 5 minutes,
06:22or you can get up for water,
06:23or you can get up for your colleagues,
06:25or you can get up for just a small hole.
06:27But that is very important.
06:29Because the pressure is created by your nerves,
06:33and the circulation will reduce your nerves,
06:37and the circulation will be normalized.
06:39So,
06:39everything will be normalized.
06:41Also,
06:42every day,
06:43when you are sitting there,
06:45and you feel like,
06:46yes,
06:47I feel like,
06:48I feel like,
06:49I feel like,
06:50I feel like,
06:51all of these diseases,
06:52which are shoulder,
06:53cervical,
06:54and back.
06:55If you do have only 5 minutes,
06:57in the office,
06:58in the 30-40 minutes,
07:00if you do have a stretch,
07:01then you will not be able to do much,
07:03even the muscular and skeletal disorders,
07:05not to be able to do.
07:07chronic back pain, cervical
07:08आजकल छोटे-छोटे बच्चों के अंदर
07:10cervical की issues, back pain की issues
07:12और muscle weakness के issues आने लग गए हैं
07:16जो की एक बहुत ही गंभीर विशे बन चुका है
07:18तो आईए इसके साथ हम मिलके काम करें
07:23ताकि हमारे बच्चों का विशे strong हो सागा है
07:26Physiotherapy एक बहुत ही upcoming field
07:29बहुत ही strong field है
07:31जिसके अंदर ना कि सिरफ musculoskeletal disorder
07:34बलकि ortho, neuro, आपका any kind of surgery के बाद
07:39पहले भी और बाद में भी Physiotherapy की जरुवत है
07:42बच्चों के अंदर जो autistic child होते हैं
07:46जो cerebral palsy के बच्चे होते हैं
07:48इनके अंदर फिजोथेरपी बहुत
07:49Parkinson's के अंदर बहुत बड़ा role play कर सकती है
07:52Physiotherapy
07:52साथ में जो मेरा खुद का research का एक topic है
07:56Deep Brain Stimulation
07:57which is a boon, electroceutical
07:59जो की anxiety, insomnia और depression के अंदर भी
08:02बहुत ही अच्छा काम कर रही है
08:04मेरा खुद का PhD का topic रहा है
08:06और बहुत अच्छे results हैं
08:08झाल झाल झाल झाल
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