Skip to playerSkip to main content
Uday Sheet
  • 7 weeks ago
Legs and Abs at Home (Save & Try)

Lose 6 kg in 6 Weeks (Link In Bio)

Workout Details:

Reps: 15-20

Set: 3 to 5

Rest: 30-45 sec
Transcript
00:00So
00:06so
Be the first to comment
Add your comment

Recommended

0:37
Up next
Lower Body Workout . . . . . . #fitness #workout #gym #fitnessmotivation #workoutmotivation #fitfam #gymlife #bodybuilding #strengthtraining #exercise #getfit #legday #legworkout #lowerbodyworkout #legdaymotivation #legtraining #neverskiplegday #legdayev
Uday Sheet
4 weeks ago
1:00
Seated Spartan Core . . . . . . #abworkout #abs #coreworkout #fitness #workout #gym #fitnessmotivation #fitfam #abexercises #sixpack #corestrength #abgoals #sixpackworkout #corestrengthening #homeworkout #homeworkoutchallenge #legraises #russiantwists #c
Uday Sheet
4 weeks ago
0:17
Lower ABS . . . . . . #AbsWorkout #Abs #CoreWorkout #Workout #Fitness #Gym #WorkoutMotivation #SixPackAbs #CoreStrength #AbExercises #PlankChallenge #Vline #AbDay #HomeAbs #BodyweightAbs #Obliques #CoreDay #FitFam #FitnessGoals #GymLife #FitnessChallenge
Uday Sheet
6 weeks ago
0:15
Abs aren't made overnight, they're made every rep, every set (save & try). . . . . . . #AbsWorkout #Abs #CoreWorkout #Workout #Fitness #Gym #WorkoutMotivation #SixPackAbs #CoreStrength #AbExercises #PlankChallenge #Vline #AbDay #HomeAbs #BodyweightAbs #Ob
Uday Sheet
6 weeks ago
0:12
Core Sculptor . . . . . . #Abs #AbdominalWorkout #CoreWorkout #FitAbs #SixPack #AbsOnFire #SculptedAbs #AbsWorkout #AbExercises #HomeWorkout #BodyWeightExercises #StrengthTraining #Training #WorkoutRoutine #FitnessMotivation #WorkoutMotivation #GetFit #Fi
Uday Sheet
7 weeks ago
0:25
ABS Day Save & smash . . . . . . #AbsWorkout #Abs #CoreWorkout #Workout #Fitness #Gym #WorkoutMotivation #SixPackAbs #CoreStrength #AbExercises #PlankChallenge #Vline #AbDay #HomeAbs #BodyweightAbs #Obliques #CoreDay #FitFam #FitnessGoals #GymLife #Fitne
Uday Sheet
6 weeks ago
8:15
The Best 8 Minute No Equipment Ab Workout - The Best Abs Exercises
Bodybuilding Workout & Fitness
2 years ago
6:13
The Best 8 Abs Exercises for a Flat Belly - The Best Abs Workout
Bodybuilding Workout & Fitness
2 years ago
10:23
BEST 10 Minute Home ABS Workout
Gentmood
8 months ago
4:10
The Best Exercises for the Upper Abs - The Best Abs Workout
Bodybuilding Workout & Fitness
2 years ago
7:59
Six pack in 8 week Day 3 WEEK 1
video shq
6 years ago
0:32
Lower Body Hiit Blast . . . . . . #LegDay #LegWorkout #LowerBodyWorkout #Gym #Workout #Fitness #Training #Quads #Hamstrings #Glutes #Calves #BootyWorkout #Squats #Lunges #Deadlift #LegPress #LegTraining #LegDayMotivation #NeverSkipLegDay #LegDayEveryda
Uday Sheet
6 weeks ago
0:21
Leg Day Workout! . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMotivation #GymLife
Uday Sheet
6 weeks ago
3:53
Body Muscles And Tone With Home Resistance Workout Guide FWB 10M
Fitness world beauty 10M
2 years ago
3:18
Best Female ABS workout - Mental & Physical Energies to creating such a body!
Christopherlong
8 years ago
0:15
Leg Day, Best Day !! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitn
Uday Sheet
2 months ago
0:38
Shoulders and arms workout. No shortcuts just sweat and growth. . . . . . . #UpperBodyWorkout #UpperBody #Workout #GymLife #FitnessMotivation #ChestDay #BackWorkout` #ArmDay #Biceps #Triceps #Shoulders #PushDay #PullDay #DumbbellWorkout #BodyweightWork
Uday Sheet
6 weeks ago
2:38
Home ABS Workout - EFFECTIVE Exercises & Full Abs-Routine - Fitness - OMG VIDEO
OMG VIDEO
10 years ago
0:11
"Melinda Lindmark Fitness Workout"
Fitness ToMe
1 year ago
0:16
leg press #legworkout #shortsfeed #shorts
GYM WORKOUT TV
2 years ago
0:24
Leg day Add some to your routine . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMot
Uday Sheet
6 weeks ago
0:35
CRAZY VOLUME!! Biggest shoulders pump with this routine 👌🔥
Uday Sheet
5 weeks ago
1:06
Leg Day Workout 🔥🦵 SAVE+SHARE this one! . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #NeverSkipLegDay #LowerBodyWorkout #LegDayEveryday #StrongLegs #Quads #Hamstrings #Glutes #GluteWorkout #Calves #GluteGains #Squats #Deadlifts #Lunge
Uday Sheet
5 weeks ago
0:26
ABS 🔥 . . . . . . #absworkout #abwork
Uday Sheet
5 weeks ago
0:26
ABS 🔥 . . . . . . #absworkout #abworkout #abs #coreworkout #corestrength #abexercises #sixpack #abgoals #absworkoutfromhome #absworkoutchallenge #coretraining #bodyweightabs #planksfordays #flatbellygoals #lowerabsworkout #obliques
Uday Sheet
5 weeks ago