"Training approach towards each category participants"

Hafiz Mehmood

Training Approach Towards Each Category of Participants  1. Beginners / New Entrants  Approach: Provide step-by-step guidance, simple language, basic examples, and more practice time.  Goal: Build confidence and fundamental knowledge.   2. Intermediate Learners  Approach: Mix of theory and practical exercises, encourage peer discussions, assign group tasks.  Goal: Strengthen applied knowledge and problem-solving skills.   3. Advanced Participants  Approach: Focus on case studies, real-world challenges, and advanced simulations.  Goal: Prepare them for leadership and expert roles.   4. Technical Staff  Approach: Hands-on training, tool-based demonstrations, troubleshooting practice.  Goal: Improve efficiency and technical expertise.   5. Non-Technical Staff  Approach: Use easy-to-understand visuals, role plays, and everyday examples.  Goal: Increase awareness, adaptability, and basic skill application.   6. Managers / Supervisors  Approach: Leadership workshops, decision-making exercises, conflict resolution training.  Goal: Build management skills and strategic thinking.   7. Executives / Senior Leaders  Approach: Strategy sessions, executive coaching, scenario planning.  Goal: Develop vision, innovation, and organizational growth mindset.   8. Youth / Fresh Graduates  Approach: Gamification, interactive learning, mentorship programs.  Goal: Encourage creativity, innovation, and career readiness.   9. Adults / Experienced Professionals  Approach: Respect prior knowledge, allow knowledge sharing, provide advanced challenges.  Goal: Upgrade skills, enhance adaptability, and promote lifelong learning.   10. Special Needs Participants  Approach: Personalized training methods, flexible pacing, supportive tools (audio-visual aids).  Goal: Ensure inclusivity, equal learning opportunities, and confidence building.

Transcript

00:00Hello everyone, welcome to our YouTube channel. This is Jay Singh.

00:07In today's video, we will talk about lesson number 3,

00:10which is the topic of training approach towards each category of participants.

00:14People who go to the gym,

00:16more than 90% of you will get recreational category.

00:19If you talk about sports specific category,

00:22you will get less than 1% in the gym.

00:25If you talk about competitive level of bodybuilders,

00:28you will get less than 1% in the gym.

00:32If you talk about special population,

00:37you will get more than 5-10% of people in the gym.

00:42In the previous video,

00:45what is recreational category,

00:47what is sports specific category,

00:49what is competitive level of bodybuilders,

00:51what is special population category.

00:54If you haven't seen the video,

00:56you will be sure to see the link down below.

00:59In the description box,

01:00you will be clear.

01:02If you identify the next lesson,

01:04you will be clear.

01:05How do you identify the category?

01:07How do you identify the category?

01:09How do you identify the category?

01:11Which is the category of the client?

01:13in this video, all the details of the information was given.

01:15After identifying the category, you will know exactly what the training approach will be given.

01:21Coming back to our topic, recreational category.

01:23If you are in recreational category, or if you are in recreational category,

01:27then you will need two people to train them.

01:31First, qualified fitness trainer and second, nutritionist.

01:36Personal trainer, client's needs, client's needs,

01:38a perfect workout plan design.

01:41And you can perform the right technique with the right technique.

01:45Nutritionist, client's lifestyle, client's goal,

01:49a perfect diet design.

01:51Trainer's workout, client's needs maximum benefit.

01:55But you have to make sure that you have a certified nutritionist

01:58or a certified dietitian.

02:01I have seen that people don't do this.

02:03Personal trainer, you have a diet.

02:05You have to eat, you have to eat,

02:06you can eat at all times whether or not.

02:08If there are personal trainer or not nutrition,

02:10or not if there's a course,

02:11like nutrition this important course or not.

02:13So it isn't your personal trainer.

02:14You also have to enjoy nutrition sex Mayor will not stay.

02:16Diet please share!

02:18You don't have toLike a kali later giving your fitness core class!

02:19You have to take a exact check.

02:21ciñard Paolo víl friend,

02:23if you are with a team Feed Mercier!

02:27If you have 100 marks and you have 70 marks, then how do you pass?

02:33So, the bottom line is that if you have recreational categories,

02:37you have qualified personal trainer and certified nutritionist.

02:42You will be able to reach your fitness school.

02:45If you have sports specific category,

02:47if you have sports specific category,

02:50you will have 4 people's help.

02:53You will have a personal trainer,

02:55a sports nutritionist,

02:57a sports specific coach and physiotherapist.

03:01If you want to improve your sports specific game,

03:04you will be able to go to the next level,

03:07you will be able to go to the national level,

03:10then you will be able to learn more.

03:13The personal trainer is a sports specific workout,

03:16so that your muscles will stand up for outdoor sports.

03:20The sports specific nutritionist is a particular sport,

03:24and you will be able to do the same diet.

03:26Because you will not play the same diet.

03:29If you have a bodybuilder,

03:32a athlete or a runner or a marathon runner,

03:35you will be able to do the same diet.

03:36So you will be able to learn more about sports specific nutritionist.

03:40If you have a sports specific part spent,

03:42then you will be able to learn more about sports specific coach.

03:46You will be able to learn more about sports specific coach.

03:49Or you will be able to learn more about sports specific coach.

03:51Or you will be able to learn more about sports specific coach.

03:53or you will be able to learn more about sports

04:20So, if you want to make sure these 4 things, these 4 things, these 4 things, these 4 things, these 4 things, these 4 things are very important.

04:31Third, if you want to be a competitive level of bodybuilder, then you will always need 3 people.

04:37The first thing is a personal trainer, which has a competition, bodybuilding competition,

04:43state champion, national champion or international level, then you will have the guidance of your guidance.

04:49Because you will share your experience, your journey, your motivation and your motivation,

04:55and you will be able to get your next level.

05:00In the past video, this is a tough category for training.

05:04So, you will always have your best, so that you will always have your best physique.

05:08And you will always have your best guidance.

05:11You will always have your best person, best trainer, best personal trainer,

05:24so that you will always have a competition.

05:27You will always have your best physique.

05:30Second, you will always have your best diet, top level of nutrition,

05:36so that you will always have your best will be a better position in your home.

05:39And you will always have 1,000-1,000-2,000-2,000-3,000-2,000.

05:41And in the past, you will always have a market,

05:43that you will always have your best diet,

05:46so that you will always have to make your best diet.

05:48So, you will always have a better diet.

05:50top level of nutritionist

05:52always have a good job.

05:54The third thing that you always have to do is

05:57you have a good medical professional

06:00which can be used in the bodybuilding sports.

06:04Because those who play competition,

06:06they can inject their own unwanted things in their body,

06:10which is why their life is very large.

06:13This is why a medical professional should be

06:16which can be monitored

06:18so that their health and life can be no harm.

06:21Therefore, here you have a lot of attention to them.

06:24I always avoid this competition

06:27because here people have unwanted things in their body

06:31which can be found in their soul.

06:34So, as far as you can see,

06:35you can be very good at your bodybuilding.

06:37If you enjoy this journey,

06:41you will be very happy.

06:42Your life will be safe.

06:44You will always be healthy and fit.

06:46Now let's talk about our last category,

06:48Special Population.

06:49If you have a special population category,

06:51then you will have three people.

06:53The first one is Special Population Certified Trainer.

06:57Here you have a personal trainer.

06:59You have a personal trainer

07:01which has a special population certification.

07:03Now you have a special population certification.

07:06To learn how to train be,

07:07how to train be,

07:12how to train a patient.

07:13What exercise,

07:14what precautions that have been through Hawaii,

07:15what have you do in the Certification room?

07:16What needs to do in the Certification room?

07:17What should be their specific patient?

07:18What should we do in the Certification room?

07:19What can we do in the Certification room color?

07:20This is why I have a special population certification certification.

07:25Second, you have a nutritionist,

07:29which has a special population category to deal with.

07:33For example, if you have thyroid,

07:35you have a nutritionist,

07:37which has thyroid patients to deal with.

07:39Third, which is the most important thing

07:41if you have a special population category,

07:44you have a medical professional,

07:47a doctor,

07:49and you can tell you what you should do,

07:52what you should do,

07:53what you should do and what you should do.

07:55So, these three people will be very important

07:58if you belong to a special population.

08:02So, in this video,

08:03you will know how to explain

08:05how to help you,

08:07and how to help you,

08:09and how to help you,

08:11if you deal with a particular category.

08:14So, I hope you will have a lot of information.

08:16If you will have information,

08:18and how to help you,

08:19then,

08:20if you have a question,

08:21you will have a great comment,

08:22and if you have a question,

08:23you will have a question.

08:24If you have a question,

08:25please,

08:26if you have a question,

08:27please,

08:28subscribe,

08:29and hit the bell icon,

08:30so that you will have classified information

08:32for the future.

08:35Thanks for watching.

08:36Bye.

08:37Stay Healthy.

08:38stay fit Jai

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