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Body Zone Fitness & Spa Pvt Ltd
Elevate your mind & body with Yoga Classes in Chandigarh at Bodyzone – the city’s luxury yoga studio in Sector 9C. 🧘‍♀️

Experience peace, strength & flexibility like never before.

📍 Prime Location: Sector 9C, Chandigarh

📞 Membership & details: 18001376669

🌿 Join today and feel the Bodyzone difference

#yogastudio #yogainchandigarh #yogainchd

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Transcript
00:00Put your right leg front side, she can go.
00:04Toes pointed, bend forward, drop your elbows and drag your palms.
00:11Otherwise, you must be your leg front side, ready.
00:15Let your knees outside, stretch more down, upper body drop inside.
00:20Hold up your palms, jump back, otherwise you must be your leg front side, ready.
00:27Inhale.
00:29Right hand, as it was nice.
00:31In the middle finger, I go center.
00:33Some kicks in right posture.
00:36Left, also take inhale.
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