00:00Put your right leg front side, she can go.
00:04Toes pointed, bend forward, drop your elbows and drag your palms.
00:11Otherwise, you must be your leg front side, ready.
00:15Let your knees outside, stretch more down, upper body drop inside.
00:20Hold up your palms, jump back, otherwise you must be your leg front side, ready.
00:27Inhale.
00:29Right hand, as it was nice.
00:31In the middle finger, I go center.
00:33Some kicks in right posture.
00:36Left, also take inhale.
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