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Body Zone Fitness & Spa Pvt Ltd
🧘‍♀️ Looking for Yoga Classes in Chandigarh?
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Transcript
00:00Bend your left leg and raise your left leg.
00:021, 2, inhale, chin up, chin up, look up.
00:08Now raise your right leg.
00:104, 1, now raise your left leg.
00:16Push your body back side, right knee down.
00:19Then raise from foot and drop your left leg.
00:22When you lock your fingers, stretch your arms.
00:28Back break.
00:30Drop your left leg.
00:321, 2, inhale, chin up, chin up, chin up, chin up.
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