00:00What is the fastest, most effective way for people to lose their belly fat?
00:03Here's what the body does, is whenever there is excess, excess glucose, excess hormones, excess toxins,
00:11the body is so well designed that it knows, I can't put all this excess around your heart and lungs.
00:20I probably shouldn't put this around your liver.
00:23I'm going to store it somewhere that will keep you alive.
00:26So it stores it first around your belly.
00:30No way.
00:31So I think the first step to losing menopausal belly fat is getting in alignment with the body.
00:37That's a great answer.
00:38And thank the body for what it's doing because it's trying to save you.
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