00:00Peptides are the building blocks of proteins and are involved in numerous biological processes in
00:05the body. In recent years, peptides have become a topic of interest for biohackers,
00:10and many people around the world use them as dietary supplements.
00:14What are peptides? Peptides are biological molecules made up of chains of amino acids.
00:19In practice, they are shorter versions of proteins. While a protein can have hundreds
00:24or even thousands of amino acids, peptides usually consist of 2 to 50 amino acids.
00:30They function as messengers in the body or signal molecules.
00:34For example, hormones such as insulin are peptides.
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