Experience the Yang Style Tai Chi 9 Form as taught within the Vitok Kenko Kenpo Karate Association, led by Erich B. Ries. This short Tai Chi form focuses on balance, relaxation, smooth energy flow, and health benefits while preserving the traditional Yang family principles.
Tai Chi (Taijiquan) is known worldwide for its harmony of body and mind, promoting flexibility, coordination, and inner calm.
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