Jahan Bean | Faisal Ali Khan | Fitness GYMs in Karachi | 23rd August 2025 - video Dailymotion

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Transcript

00:00।

00:30पर आपको ले कर जाएंगे एक फैक्टरी जहां पर बनता है सारा समान

00:34लेकिन बात यह है कि हम लोग कितने फिटनेस फ्रीक हैं

00:38कितने फिटनेस रखते हैं

00:40आया अवेरनिस है हम लोगो इस जगा जगा पर जिम है

00:43Even if you like to try to apply a car…

00:48There are many offers so much in your life and other channels…

00:52Oh, honestly, maybe British.

00:56The new thing is that people want to do this.

00:58People wanted to do this job.

01:02But bodybuilding's equipment,

01:04the equipment,

01:06and bodybuilding's equipment,

01:08the equipment,

01:10the equipment,

01:12the equipment,

01:14and the equipment.

01:16The equipment,

01:18which is not only

01:20the equipment,

01:22but the equipment,

01:24all the equipment were being used.

01:32This is something like that.

01:34I was training a speed.

01:36Speed, or motorcycle?

01:38No, 5?

01:405 or speed?

01:42No, no, no.

01:44AIM and speed,

01:46which is what are you doing?

01:48What are you doing?

01:50I'm a karate player.

01:52I play from Depart. I'm a sportsman from Pakistan.

01:55Oh, very good. And will you be black belt?

01:58Yes. In 2019, I played black belt.

02:01Alhamdulillah. And now it's just our national career and internationally.

02:05Chaneji, best luck for the future.

02:08Okay. And then we'll see what we're doing again.

02:16We'll ask them, brother, how are you?

02:18I'm happy.

02:19What are you doing now?

02:21Sir, it's a spin bike.

02:23It's a spin bike.

02:24Okay. So, it feels like it's a wheelie wheelie.

02:26It's a wheelie wheelie.

02:28For this reason, you know a lot of things.

02:29Yes?

02:30Well, you know a lot of things.

02:32But it's good for the health.

02:34Okay.

02:34It's good for the fitness.

02:36For the fit.

02:43Bossy, what are you doing now?

02:44Battle rope.

02:45Battle rope.

02:46What's your advantage?

02:47It's the advantage of your whole body.

02:50It's the whole body.

02:51It's the whole body.

02:52It's the whole body.

02:53It's the whole body.

02:54It's the whole body.

02:55Okay.

02:56Let's start again.

03:01If you take this position, you'll come to your legs.

03:03Okay.

03:04Like this city, you'll build your cast.

03:06You'll build your cast.

03:07You will build your cast.

03:07Okay.

03:09But in different positions, you'll have different,

03:11which one will become what else is going to work.

03:13You'll have to show the effect.

03:14You'll have to demand it.

03:15That was crucial.

03:16In the former battle rope, it's right.

03:17When they're driving their battle drop.

03:19Yeah!

03:19We are making the enemies!

03:21Oh my God!

03:22Holy Allah!

03:23Happy birthday!

03:24So you'll have a date.

03:25Yes.

03:26Absolutely.

03:27Come on. Look at this.

03:32Wow. Wow. Wow. Wow. Wow. Wow. Wow.

03:36Why- what happened?

03:38Is this new program?

03:40No, no.

03:41So, this boxing is my shock.

03:43That's why we rush some boring things and practice ourselves.

03:46Ok. Where do I follow you from?

03:48You have someone with inspiration.

03:49Mike Tyson.

03:50Are you watching it?

03:51Mike Tyson.

03:52Mike Tyson?

03:53Yes.

03:53Okay.

03:54How much do I follow you from?

03:55Mike Tyson followed him, the whole world knows him.

03:58Okay, so there's a lot of ladies in the world.

04:00No, no, no.

04:01Ladies is a lot, but I haven't seen anyone.

04:04No, you haven't seen anyone.

04:05Where we see ladies, come on.

04:08You can see.

04:10You can see.

04:12You can see that.

04:13Oh my god.

04:14Okay, so your punch is strong.

04:17You mean someone gets hurt?

04:19Yes.

04:20No, it's also good.

04:22It's good for you.

04:23You can see your punch, speed, strength and endurance.

04:26Okay, and you get strong.

04:28Zabrata Ji, you can see it again.

04:30Let's see.

04:34This.

04:36This.

04:37This.

04:38Targeted.

04:39Targeted.

04:40You hit the punch.

04:41It's like this.

04:49Okay.

04:50All-in-one.

04:51You can see the whole environment.

04:54Oh-oh-oh-oh.

04:55Oh-oh-oh.

04:57Ali, how did you fight?

04:58Go.

05:02Ali, what are you doing?

05:03What?

05:03What's up?

05:04I have to go out of all ways.

05:07Wait, I have to see it.

05:08You're out.

05:09You're out.

05:10How are you doing?

05:11How many?

05:12We need 400.

05:12400.

05:13400.

05:14400-400.

05:16There is a lot of motivation in you.

05:18Alhamdulillah.

05:20The kids, the physical of you,

05:22keep them properly.

05:24Biceps, etc.

05:26And the kids?

05:28The kids are doing it.

05:30You can see that they are combined.

05:32They have a lot of confidence.

05:34Absolutely.

05:36Basically, this machine is called leg abductor.

05:38This is our inner and outer legs.

05:40Basically, this is our floor.

05:42This is our complete legs.

05:44This is our complete back.

05:46Okay. Legs and back

05:48are what you are doing.

05:54Let's talk about a long day.

05:56Very good.

05:57Assalamualaikum.

05:58How are you?

06:00Alhamdulillah.

06:02Why are you doing exercise?

06:04Because I am fit.

06:06My stamina and strength are in me.

06:08And I am fit for a long life.

06:10That's why exercise is done.

06:12And when you are doing exercise,

06:14you need to control your diet.

06:16That's why you are doing exercise.

06:18That's why you are doing discipline.

06:20And that's why healthy food is good.

06:22Have you ever done it?

06:24Have you ever done it?

06:25Yes.

06:26You have done it.

06:27You have done it.

06:28You have done it.

06:29You have done it.

06:30Yes.

06:31You have done it.

06:32Thank you very much.

06:33This is your exercise.

06:35Let's talk about it.

06:36Assalamualaikum.

06:37Assalamualaikum.

06:38How are you?

06:39Yes.

06:40What are you doing?

06:41No.

06:42Back pull down.

06:43Back pull down.

06:44What is the difference between this?

06:46Why do you do it?

06:47It is to target the back.

06:49Is there pain in the back?

06:50No.

06:51No.

06:52The pain is very important.

06:53You have precautions.

06:54All the best.

06:55Do exercise.

06:56You have to be fit.

06:57It's very necessary.

06:58Let's start.

06:59Tell us how to do it again.

07:01So, let's know the girls.

07:03A girl is a big girl.

07:06Look at this.

07:08And it's very serious.

07:09It's very serious.

07:10It's so funny.

07:11Let's do exercise.

07:12Let's go on.

07:17This is your second floor.

07:19Yes.

07:20It's our second floor.

07:21Because this is our plate-loaded area.

07:24The equipment is all plate-loaded.

07:26Okay.

07:27Plate-loaded means that

07:28As we talk to this machine,

07:29we will put the plate inside,

07:30we will access it.

07:31Okay.

07:32What is the best timing in the gym?

07:33To exercise?

07:34To work out?

07:35To do the best time?

07:36To do the morning.

07:37Morning.

07:38When you do exercise,

07:39what do you need to do your clothes?

07:42At least,

07:43you need to be a gym wearer.

07:44You need to be a gym fit.

07:45You need to be proper shoes.

07:46You need to be proper trousers.

07:47You need to be a t-shirt.

07:48If you are females,

07:49you need to be proper t-shirts.

07:50You need to be proper.

07:51Don't do it,

07:52there's no exercise in the gym.

07:53No exercise in the gym.

07:54No exercise in the gym.

07:55No exercise in the gym.

07:56No exercise in the gym.

07:58No exercise in the gym.

07:59How much?

08:00How much of a short is needed in the gym?

08:03Yes, it's very important.

08:05I don't even know about body vision.

08:08When you have a power dip,

08:10they say no pain, no gain.

08:12When you don't have pain, how will you gain?

08:14You can talk about it, brother.

08:20How many years have you made your body?

08:23How many years have you made it?

08:243-4 years.

08:25It's just a gap.

08:27When you do exercise,

08:29you have to make a mood,

08:31or you have to get angry.

08:33You have to leave today.

08:34Yes, it's like that.

08:35It's like that.

08:36No, it's like that.

08:37The frustration of the whole day is not going to be a job.

08:40What do you have to keep your body tight?

08:42You have to keep your body properly.

08:44What you have to get?

08:46You don't leave it.

08:48You eat the food at home.

08:50And it's also to use the food.

08:52How many eggs are you eating?

08:544 eggs.

08:56You have to keep your body tight.

08:59You have to keep your body tight.

09:00Come on.

09:01How many things have come,

09:06I mean, how many people have been in the world.

09:08If you look at the world,

09:10people go to various gyms,

09:12work out,

09:13to keep you fit.

09:14I am fit, you can fit yourself, you can be smarter, but here in this gym we talk about how much time do you exercise?

09:24When you exercise, it's on and off, but now I have 4-5 months in this gym.

09:29Yes, that's what you say.

09:31Let's press the chest, let's see.

09:37Finally, we are taking you.

09:39This is where you can see the machines, you can do all the exercises.

09:43But how do you do this? Where do you do this?

09:45You go to the factory.

09:47Let's go.

09:48Okay, let's see, you have seen the gym and the proper gym.

09:51You have seen the dumbbells and rods.

09:53You have seen each and every equipment.

09:55But after that, we are taking you to the source.

09:59We are taking you to the factory,

10:01where you are prepared.

10:03Dumbbells and machines.

10:05What is the process?

10:07How much money comes from you?

10:09If you are taking a gym, how much money comes from you?

10:11How much money comes from you?

10:13How much money comes from you?

10:15There are many things.

10:16Let's go.

10:17Gym is here or here?

10:18No, not a factory.

10:19Here or here?

10:20Gym is here.

10:21Gym is here.

10:22Let's go.

10:23Here.

10:24Let's go.

10:25Let's go.

10:26Let's go.

10:27A couple of days of the machine,

10:28there are many people coming in.

10:30The strongest location and the pressure of the machine team

10:31will allow the machine to the machine to the machine.

10:34You will see the machine to the machine.

10:36People are also coming to the machine.

10:38On the other hand,

10:39people are going to the machine,

10:40and along the way,

10:41we have this new body structure.

10:42It's the same.

10:43You will see it.

10:44You can see Osama Balin, who is the founder of Kuriya and Zabat Hassan.

10:52When did this shock happen?

10:54When did this shock happen?

10:55When did this shock happen?

10:56The shock was a teenager.

10:57But this work started from 2014.

11:00And then manufacturing, sale purchase, and here.

11:03Somebody told me that I had a job.

Jahan Bean | Faisal Ali Khan | Fitness GYMs in Karachi | 23rd August 2025

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