00:00Hello, everybody!
00:02I think we're gonna have some fun, talk about some hard stuff,
00:05laugh a little bit, and hopefully learn something from each other.
00:08How many of you know that I'm super introverted?
00:11It's handy when I'm traveling,
00:13because, like, I'll be sitting next to someone,
00:15and they'll say, so what do you do?
00:16And if I'm not in the mood to chat, I'll be like,
00:18I study shame, what do you do?
00:20They're just like, meh.
00:23How many of you want more love, intimacy, joy?
00:28True belonging doesn't require you to change who you are.
00:32It requires you to be who you are.
00:34You don't measure vulnerability by the amount of disclosure.
00:38Live tweeting your bikini wax, not vulnerability.
00:42I'm not gonna bullshit you.
00:44Vulnerability is hard, and it's scary, and it feels dangerous.
00:47But it's not as hard, scary, or dangerous
00:50as getting to the end of our lives
00:52and having to ask ourselves,
00:54what if I would have shown up?
00:58what if I don't mind it orblade me?
01:00What if I don't want it?
01:02What is that?
01:16When it comes to a community,
01:18you will never let me know.
01:20We've not gone for a while.
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