00:00Hello, today's topic is health care. I've worked in health care for a little over 10 years, I got a BS in medical laboratory science. So I've seen a lot of things and the public should know that they already know that the health care system is riddled with problems and it really doesn't take care of you. It doesn't make you better.
00:30For all the pills and procedures they do, it's worthless or counterproductive or harmful. You really have to depend on natural medicine, lifestyle practices, and what you eat to determine your health. And that's sleeping, exercise, mindfulness, sunshine, positive attitude, and diet.
00:56There's probably some others in there, but the biggest piece is diet, but it's a full spectrum. Diet meaning no animal products and whole grains, legumes, fruits, vegetables, herbs, spices, nuts, seeds, mushrooms, and that's it.
01:14And if you do those things, the natural stuff, you'll be just fine. You'll not need the conventional medical system at all. So that's what I encourage everyone to do.
01:28Because it's madness in the hospitals and in general, every health care institution, typical health care institution out there in the mainstream.
01:42So basically, from my point of view, in the laboratory of a hospital where we do all this testing and take care of the machines that do the testing on blood and whatever is collected from a patient, it's pretty much all for naught.
02:03So in an ideal world, let's say everyone were doing the healthy lifestyle practices and eating a good vegan diet, then everything would be transformed, including the laboratory.
02:15There would be testing that's beneficial, used in a beneficial way.
02:21People would use it and determine what they have to do or what they have to eat to boost their health even further.
02:27They'd be coming into the health care system, already healthy, they'd be looking for ways to boost their health.
02:34And these laboratorians would be going there with a better positive mind frame because they know that their work will be fulfilling.
02:44Currently it is not. It's crazy. It's madness.
02:49There's a great sense of dissatisfaction in lab workers, health care workers in general.
02:57In an ideal world, it wouldn't be like that.
02:59It would be much more rosy.
03:02It would be rosy.
03:04So, if you follow the natural health style practices, you'll be just fine.
03:12Get away from all the mainstream ways and live naturally and you won't need the health care system.
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