Helping Without Hurting Supporting a Grieving Elder the Right Way

Transcript

00:00Have you ever felt lost in how to support someone grieving?

00:04Grieving elders often face unique challenges.

00:08It's crucial for families to help them effectively.

00:11First, understand their grief is personal.

00:15Everyone grieves differently.

00:18Allow them the space to express their feelings.

00:21Next, listen actively.

00:24Instead of offering solutions, lend an ear.

00:26This shows you care and validates their emotions.

00:31Encourage them to share memories.

00:34Talking about loved ones can be healing.

00:38It helps them process their feelings.

00:41Also, check in regularly, but don't overwhelm them.

00:45A simple call or message can show you care without smothering.

00:49Help them maintain a routine.

00:52A comforting routine promotes stability.

00:54Engage them in activities they enjoy but give them control.

01:00Consider involving professional help.

01:03Therapy or support groups can be beneficial.

01:06It's okay to seek extra support.

01:09Remember, small gestures matter.

01:13A handwritten note or favorite meal can provide comfort.

01:15These little acts can make a significant impact.

01:20In summary, support by listening, encouraging expression, and respecting their space.

01:27Balance is key to helping while avoiding overwhelm.

01:30If you found this helpful, please like and subscribe for more insights on family dynamics.