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00:005 reasons to avoid hypertension
00:021. heart disease risk
00:032. hypertension increases the risk of heart-related conditions
00:063. kidney damage
00:073. high blood pressure can harm the kidneys
00:104. eye problems
00:114. hypertension can lead to vision complications
00:135. cognitive decline
00:155. chronic hypertension is linked to cognitive decline
00:186. reduced quality of life
00:206. uncontrolled hypertension affects daily life and overall well-being
00:246. kidney damage
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