How to Pause OneDrive Sync to Save Internet & PC Resources

In this video, you’ll learn how to pause OneDrive sync on Windows quickly and easily. Pausing OneDrive is useful when you want to save internet data, reduce system load, or stop background syncing temporarily without turning OneDrive off completely.

This step-by-step guide works on Windows 10 and Windows 11 and is perfect for beginners. Follow along to pause and resume OneDrive sync whenever you need.
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