00:00So what would you say is one small behavior shift that people can make that will make a big impact on their finances?
00:08The smallest, simplest thing you can do is also the hardest, I think.
00:14And this often sounds, it almost sounds so easy that it's so simple that it's silly.
00:20But just learning to pause, right?
00:23Learning to take almost nothing you will do with your money, right?
00:27For the average person out there that doesn't do this professionally, almost nothing you will do with your money is an emergency, especially on the investment side.
00:36Just learning to pause and get clear about, like, why am I doing this?
00:41Am I reacting to something my neighbor said?
00:44Am I thinking about something that I have no control over?
00:47Just simple awareness around putting a little bit of space between the stimulus and the response.
00:57Right?
00:58And learning just to create a little bit of space, you'll make much more aligned and I think much better decisions if you can do that.
01:06All right, so here I can see the slowest, let's think.
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