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00:00 5 Quick Meals Which You Can Prepare Within a Span of 5 Minutes
00:04 1st Avocado Toast
00:06 Mash avocado on toasted bread, sprinkle with salt, pepper and cherry flakes and then top
00:12 with a drizzle of olive oil.
00:14 2nd Egg Wrap
00:15 Beat the 2 eggs, cook them in pan, add cheese and tortilla, then roll it up for a quick
00:22 wrap.
00:23 3rd is Banana Smoothie
00:24 Blend a banana with milk and dash of honey for refreshing drink.
00:28 4th is Bean and Cheese Quesalida Spread refried beans on tortilla, sprinkle cheese and heat
00:37 in a pan until the cheese melt.
00:39 5th is Greek Yogurt Parfait Layer Greek Yogurt Granola and fresh fruits like berries or
00:46 bananas for a healthy snack.
00:49 And if you have any other meal then please do write in the comments.
00:53 Thanks.
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