00:00Who is your life partner? Your wife or husband, your mom, your dad, your son, your daughter, or your friends? None, my dear friends. No one is your life partner. Not at all. Your real life partner is your body.
00:22Once your body stops responding, no one is with you. You and your body stay together from birth to death.
00:32What you do to your body is your responsibility and that will come back to you.
00:37The more you care for your body, the more your body will take care of you.
00:42What you eat, what you do for being fit, how you deal with your stress, how much rest you give to your body, will decide how your body is going to respond to you.
00:56Remember, my dear friends, your body is the only permanent address where you live.
01:03Your body is your asset. Your body is your liability, which no one else can share.
01:09Your body is your own responsibility, my dear friends, because you are the real life partner.
01:17Be fit forever. Take care of yourself. Money comes and goes.
01:22Relatives, friends are not permanent, my dear friends.
01:26Remember, no one can help you with your body other than you.
01:32Pranayam, do pranayam for lungs. Meditation for mind.
01:36Yoga asanas for body, walking for heart, good food for stomach, good thoughts for the soul and good karma for the world.
01:46Take care of your body. Your body will definitely take care of you.
