It's always a good idea to clear the lines when under pressure,until it's Geoffrey Ominde in the back field. Some Ominde Magic during the 2022 Prinsloo7s Nakuru derby. - video Dailymotion

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5 months ago

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Quick reactions and a blessed bounce from the oval ball working for Zetech Oaks' Anderson Oduor in the 2023 Prinsloo7s.

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William Mwanji in MMUST colour s ,during the 2022 Prinsloo7s, taking on 5 out of the 7 available defenders on the way to the try box.

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A perfectly timed "in and out" can be a handy weapon on the wing, Eugene Ojiambo beating the last man during the 2024 Prinsloo7s is sure proof of that.

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Footballing skills from kick-off to try box by Impala RFC's Matoka Matoka during the Ruff N' Tuff 7s.

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A massive fend and assist from Eliakim Kichoi during the RuffNTuff7s.

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A beautifully executed play from the scrum by Kinale Girls finished by a fantastic run to the try box.

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