Astro lancar inisiatif bulanan menerusi pelbagai aktiviti sihat

Nadi Arena (30/6/25)

Transcript

00:00Selepas perjanjuran larian Astro Kasih Rimba sejak 2 tahun lalu,

00:04kali ini Astro mengenakan Pagi Power Run khusus buat kakitangan Astro dalam misi gaya hidup sihat.

00:10Ketua Pegawai Eksekutif Kumpulan Astro Ewan Smith menyefatkan acara bulanan seperti ini adalah inisiatif terbaik

00:16untuk menyatu padukan warga kerja Astro secara sihat, tidak mengira jabatan.

00:30But you want to go a little bit farther with that and have everybody in Astro take part in something that's pretty easy.

00:37So this is Quick 5K, before work, once a month, all part of our wellness activity plan.

00:43Because at the end of the day, if you haven't got a healthy body, you can't have a healthy mind.

00:47So it's all about that. It's great to see so many people turn out for the inaugural event.

00:52And now I'm going to push hard to get half the company here next month.

00:55Ewan juga mensasarkan penyataan yang lebih tinggi bagi program Pagi Power Run akan datang

01:00sekaligus menerapkan budaya bersukan di kalangan warga kerja Astro.

01:07The message, it doesn't matter how busy you are. You've got to make time for exercise. It doesn't matter what.

01:14I took up doing half marathon about a year ago. So I've got number five coming up.

01:19It doesn't matter what you do. It can be paddle, it can be pickleball, it can be footy, it can be anything.

01:24The key thing is, get your body moving. Because the more you move your body, the more you improve your mind.

01:29It's been proven. Half might be a bit optimistic. Let's go for 200. Let's get 200.

01:35We've got 2,800 people in Astro. So let's go for 200. And Nicholas John, why aren't you here? Thank you.

01:431,800 people in Astro. So let's go for 200.