Swallow (2019) is a visually striking psychological drama about a young woman living in a quiet, structured life who begins to explore her sense of control and independence. As she confronts emotional challenges and personal expectations, the story unfolds with subtle tension and introspective depth. With a powerful performance by Haley Bennett, the film is a carefully crafted portrait of self-discovery. swallow 2019, haley bennett, psychological drama, emotional journey, character driven film, quiet tension, personal discovery, independent film, visually striking, thoughtful story, modern drama, inner struggle, self exploration, minimalistic film, art house drama