00:00Skin abrasions can happen in a flash, but their causes often build up over time.
00:06A sudden fall or bump can cause injury.
00:10Poor nutrition or stress from lifestyle habits can weaken your skin.
00:15External weather conditions like harsh sun, wind, or cold can lead to damage.
00:21Smoking slows healing and weakens the skin.
00:25Drug use affects circulation and skin health.
00:28Underlying conditions like diabetes or vascular issues can make skin more prone to abrasions.
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