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  • 2 months ago
दिल्ली: एक्ट्रेस मधुरिमा तुली ने अंतर्राष्ट्रीय योग दिवस के अवसर पर फिट इंडिया इवेंट का हिस्सा बनी। उन्होंने इस अवसर पर अपने विचार साझा करते हुए कहा, "मैं सबसे पहले फिट इंडिया आई थी और हमारे जो खेल मंत्री हैं डॉ. मनसुख मंडाविया। उनका बहुत शुक्रिया करना चाहूंगी कि उन्होंने मुझे दोबारा इनवाइट किया। पहले मैं संडे ऑन साइकिल में आई थी और अब मैं योगाथॉन का हिस्सा बनी हूं। इंटरनेशनल योग दिवस के दिन मेरे लिए बहुत खुशी की बात है, यह मेरे लिए सम्मान की बात है।"

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Transcript
00:00First of all, I am a Fit India icon and our spokesmanister, Dr. Mansukh Mandaviyaji,
00:05I would like to thank him for inviting me here again.
00:08First of all, I was coming to Sundays on Cycle and now I became a part of the yoga.
00:12The day of the International Yoga Day, it's an honor for me because I think yoga is very important for me
00:22because I am learning yoga from 10 years old.
00:24Thanks to my parents, they taught me yoga.
00:27I think because our industry is like a little, you are busy in the car, you are a little nervous.
00:34You don't know what's going on.
00:36I think this day of the International Yoga Day, I reminded myself that I should get back to yoga again.
00:41I do it.
00:42I think I did it for a week or I left it for a week, so I think today it reminded me that I should come back again.
00:49I think for me, I believe in Surya Namaskar.
00:51I always believe in Surya Namaskar.
00:53I think I am loving yoga.
01:09Surya Namaskar, because you are inhaling, exhaling and you are also doing body movements.
01:15So I think Surya Namaskar is the best for me.
01:19The gym is not like, I like yoga or outdoor activities.
01:23So that's why I am happy to be here today.
01:30I think our Pradhan Mantri has reached it globally.
01:36I mean, this is a great deal for us.
01:40This is a great gift of India, the whole world.
01:44And the International Yoga Day is celebrating our Pradhan Mantri, Shri Narendra Modi Ji.
01:51So it's a very proud moment for all of us.
01:53And today the whole world is celebrating the International Yoga Day.
01:57Yoga, I think our Sanskrit, our culture is celebrating the whole world.
02:03So it's a proud moment for us.
02:05So I think I would like to thank our Prime Minister Shri Narendra Modi Ji,
02:09who has made this possible.
02:11I think not only actresses, sports people are also taking drugs.
02:15This is a very big problem in our country.
02:19But I think yoga is such a place where you have the calmness that you have anxiety.
02:29Because our field is so competitive, that you have to have anxiety.
02:33That if it makes the constant a lot of struggle or peace, you are going to mind.
02:37So yoga gives you a bit calmness and peace.
02:41What happens sometimes that you realize then 20 years later,
02:46that you are going to go in yoga.
02:48If you have been to yoga at first, then you will not do a wrong path.
02:51That's why yoga does that.
02:53You make the strongibility of your garment,
02:55to be strong and to give you a mental peace.
02:57Today's youth has been very complicated,
03:00but I think since this is International Yoga Day,
03:03I will say that you can make a part of your yoga.
03:07You are complicated.
03:09Today's youth has everything come to you.
03:11And I think they are very confident,
03:14but also include yoga in your day-to-day life.

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