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अंतर्राष्ट्रीय योग दिवस विशेष: योगा से बढ़ रही क्वालटी ऑफ लाइफ, एक्सपर्ट ने किया चौंकाने वाला खुलासा
ETVBHARAT
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6 months ago
योग से आम लोगों के साथ ही बीमार लोगों को भी काफी लाभ मिलता है. पीजीआई की टीम ने इस पर रिसर्च किया है.
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00:00
Thank you so much for talking to me on this channel.
00:04
If we tell you this,
00:06
PGI has integrated approach of yoga therapy, CCRYN,
00:11
Department of Anesthesia and SVASA,
00:15
developed a module developed,
00:18
which is chronic low-vaccine.
00:20
We did not only create this module,
00:24
but we also evaluated it in research.
00:30
We also looked at a pilot study
00:33
on this module's role on the effectiveness of chronic low-back.
00:39
How much damage is caused by the disease,
00:42
how much improvement of the patient's functionality,
00:44
and how their mental health, anxiety and quality of life improved.
00:49
The results were very promising.
00:52
We knew that in the yoga group,
00:55
compared to the usual group,
00:57
there was a very good pain, functionality, quality of life,
01:01
and mental health improvement.
01:03
But this was a pilot study,
01:04
and this was in PGI,
01:06
and people had to take classes in PGI.
01:09
Then we realized that many patients
01:12
cannot reach PGI.
01:15
Based on this pilot study,
01:17
we thought, why not do we have a big study,
01:19
a full study,
01:21
which is a first of its kind,
01:23
which we received from DST September.
01:26
We started this last year,
01:28
June 2024.
01:30
What are we doing?
01:32
This is a large-scale community-based study,
01:34
which we don't call them in the community,
01:37
but we go to their health camp.
01:40
The patients enrolled in the selected chronic low-back pain,
01:44
which are not very focused on the health system.
01:46
Therefore,
01:47
we take the daily yoga classes,
01:49
and take the daily yoga classes.
01:50
We are given them to the trained yoga therapist,
01:53
and we are given them to the training.
01:55
Basically,
01:56
we take the role of the PGI,
01:57
and take the role of the chronic low-back pain.
01:59
We are taking the community outreach.
02:01
This is a rural area,
02:05
and a semi-earth area.
02:06
This is an underserved area,
02:08
which is not very focused on the health system.
02:12
because they are not in the challenge.
02:14
These people were not aware of the yoga therapy.
02:16
They were really aware of the yoga therapy.
02:17
At the first,
02:19
there was no acceptance of the yoga therapy.
02:22
We took the camps and put them in conflicts,
02:26
and made the posters on Hindi and Punjabi,
02:29
and ultimately took place in yoga.
02:31
The role of yoga in chronic low-back pain,
02:35
and self-management of chronic low-back pain.
02:40
First of all, we had some challenges. We have done five camps in the community.
02:47
We have been around in the city of Chandigarh and Chandigarh.
02:50
In the city of Mali Mahajra, in the sector 25, in the council, in the sector 38.
02:55
In the beginning of the camps, we didn't have a good response to the community.
03:02
So, we have been involved in the Asha Worker, Enem Worker, and in the community.
03:10
In the minds of the people, we felt like an Asana.
03:15
Yoga is not just an Asana. This is a way of life.
03:19
So, we have been told to them about meditation, pranayama, and how to do daily classes.
03:31
And after that, we have been able to do this long-term impact.
03:37
We have seen patients' pain, functionalities, mental health, biomarkers.
03:42
So, it's not just that it's only for us to say.
03:45
We also have seen that the body of biomarkers are changing.
03:49
So, we have been able to do this.
03:52
And now, we have seen the response better.
03:56
We have seen that there were a lot of drop-out rates.
03:59
Now, drop-out rates are less.
04:01
So, we will say that we are taking the role of PGI to the community of yoga.
04:11
So, if we are talking about this project, we are going to run this whole year.
04:20
But now, we will take it to which level we will take it to the whole country, so that we will accept this concept in the whole country?
04:28
So, this is the project of DST Satyam.
04:30
It will go for three years.
04:32
But our motto is that it is a sustainable program.
04:37
So, we are taking classes wherever we go.
04:40
So, we are taking a look at the work of the primary health care workers, ASHA workers, ANM workers,
04:46
I.U.S.H.M.A.N.K.E.
04:47
Yoga therapists, they are aware and training.
04:52
And we have made 4 page module, a pamphlet form,
04:56
which we hope to release on the International Yoga Day.
05:02
We have made a video of 1 hour and 15 minutes of compressed video.
05:08
We can release it for the public, full video and compressed video.
05:15
If you release this yoga pamphlet, it will be reached to the public.
05:19
Thank you, ma'am.
05:21
Thank you, ma'am.
05:23
We don't need to stop this momentum.
05:27
We want to reach 3,000 of our eyes.
05:31
This is a big mission for doctors, nurses, and researchers.
05:41
We have a bit of relief, a bit of relief.
05:45
We get a bit of stress.
05:49
I don't like this yoga.
05:53
It is also organic and permanent.
05:55
It is also a type of yoga protocol.
05:59
It is also a type of yoga protocol.
06:01
It is a type of yoga protocol.
06:03
It is only about 5 minutes.
06:05
This is the 11th of yoga yoga.
06:08
We are doing it in our sports complex.
06:11
It will be done in the past 5-7 weeks.
06:15
There are some cultural programs.
06:17
There are a couple of doctors who have registered.
06:21
They have around 2600 in the past 3 years.
06:25
We're dealing with 4 within 6.
06:27
We've done the research team.
06:29
We've done a number for work of work of work.
06:31
We've done our next 4-5.
06:33
We've done a committee project right now.
06:35
We've done a quarter-7 of the work of work.
06:37
We've done a complete budget.
06:39
We've done a group of work,
06:41
so that we may have a mission to do it,
06:43
so that everyone can do this yoga protocol.
06:50
Apart from that, sir, PJ's wings,
06:55
do you have to do yoga for people?
07:00
Yes.
07:02
Now, we do work place yoga,
07:06
which is a 5-minute vibe break.
07:09
We also have some breathing techniques,
07:14
and we also have training.
07:16
We have reached 19 to 19.
07:19
They are doing their own offices,
07:22
waiting rooms,
07:24
operating rooms,
07:26
19 to 19 to 19.
07:28
The staff, faculty,
07:30
feels right.
07:32
They have a lot of stress,
07:34
which is a lot of work.
07:36
They have a lot of support.
07:39
Besides, patients are waiting for a long time
07:43
in waiting room,
07:45
or sitting in the room,
07:46
especially in cardiology,
07:48
and the eye department,
07:49
they have a lot of support.
07:51
And this is a lot of support.
07:53
Thank you, sir.
07:55
Thank you, sir.
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