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Rondald James*
  • 6/7/2025
*challenging the thoughts that feel like their keeping you stuck*

"Observations (The Book)"

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Shower thoughts
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*you can attempt again*
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*making things easier*
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*attempting the stuff your not good at yet*
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*completing little stuff for the sense of accomplishment*
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*noticing when your energy changes*
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*finding the gems in your corner of the universe*
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*looking up the science behind the spiritually or vice versa if need be to believe*
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*why>how*
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*committing things to long term memory to question their validity in your life*
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*becoming friends with your reticular activating system*
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*reflecting on & releasing old habits, allowing yourself to become better*
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*messing up might not feel good to everyone, but what did you learn?*
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"*contacting the ppl tht come up on your mind*"
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*getting on the horse again*
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"*the benefits of compounding don't just apply to money*"
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"*there's nothing wrong with staying where you are, there's nothing wrong with going for it, "either way your right"*
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*practicing the things that are difficult till they become easy...then practicing some more mindfully*
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*exploring the possibilities*
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*acting how you would, if you were receiving everything you wanted*
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"*how can i, how will I*"
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"*getting inspired by your small improvements, remembering you can improve*"
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"*not being afraid of silence or seeming inactivity*"
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