00:00and you look amazing these vibration workouts are doing you wonder yeah i haven't been able to get
00:06probably on the vibration probably in a while okay get back to it sure i have been able to maintain
00:12the weight since like october um and not judging anybody who's on the weight loss shot because if
00:17you are then that's fine but i don't take the weight loss shot anymore which is the fact that
00:22um i just i it's it is a stepping stone but it's not a fix-all be-all like you have to make a
00:28lifestyle change and so i made the lifestyle changes and i know i can move forward with the
00:33lifestyle changes and it isn't true that everybody that gets off the shot gains back the weight i mean
00:38i'm the living proof i've been off of it since december and okay not yeah what made you what
00:43made you want to get off of it like um honestly we went on a trip we came here to new york okay
00:49on december 25th and we had a 10-day road trip across the country and i left my medication at
00:54home and realized the 10 days i could do without it and i didn't i just didn't get back on it i've
00:59maintained between 194 197 since then and just eating right not eating trashy and you feel good
01:07um for the most part yeah for the most part yeah you know you saw a psychic this season and the
01:13psychic said that you know she saw that maybe you'd have a heart attack what was kind of your reaction
01:17to that um it was kind of like crazy um i have been dealing with issues like the new brain
01:23knows like two months ago i had a surprise hit or a threat to me that wasn't supposed to be that
01:28that that way um i'm still dealing with health issues now um we're not releasing to the public
01:34until we get all answers and she's been like um well you know she's in nursing school she's been
01:39dumbing it down for us so we'll be like no mama this is what you really have and this is what's
01:44really going on right because like i'll like put it like in a taste like no this is why this is
01:48happening this is why this is happening and i'm like okay so when we go to this other doctor when
01:53we get back i need you to dumb it down some more because they're just like right they
01:57expect you to know what yeah they'll give you like the basics and you're just like what does that mean
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