Skip to playerSkip to main contentSkip to footer
  • 5/20/2025
Transcript
00:00Hello, hello! It is I, Dr. Ruth, well in spirit, from my good friend Shehzad. Welcome to our
00:08channel. Today, we're diving into the top 5 sex positions perfect for beginners. Yes,
00:14beginners. Everyone starts somewhere and it's so important to start with comfort and joy.
00:18Stick around to learn how to spice up your love life with these easy and enjoyable positions,
00:23because good sex is for everyone, and it starts with good information. Now listen to me,
00:28it's very important. Exploring your sexuality is a wonderful journey and these positions are like
00:34the first easy steps on a beautiful path. They are designed for connection, for learning about
00:39your own body and your partner's body. Communication is key, my darlings. Talk to each other, laugh with
00:44each other, and most importantly, be kind and patient. This is about pleasure, yes, but also
00:49about intimacy and growing closer. So, get comfortable, maybe grab a notepad or just listen
00:55with an open heart and an open mind. We're going to have a good talk, a very good talk.
01:00And before we begin this exciting exploration, don't forget to like, subscribe, and hit the bell icon
01:05for more intimate tips and tricks. We want you to come back for more, because there is always more
01:10to learn and enjoy. Ah, the missionary position. So many of us, this is where we begin our sexual
01:19adventures, and for good reason, let me tell you. It is classic, yes, but classic does not mean boring,
01:25not at all. It means it is tried and true, a foundation. This position, with one partner on
01:31their back and the other on top, facing each other, is wonderful for intimacy. You can look into each
01:36other's eyes, you can kiss, you can whisper sweet nothings or even important things like,
01:41a little to the left, darling. It allows for such a deep connection, not just physically,
01:46but emotionally. It is a position of tenderness and often, of love. The beauty of missionary for
01:52beginners is the control and the communication it allows. The person on top, whether it's the man
01:57or the woman, can easily control the depth of penetration and the speed of the rhythm. This is
02:03so important when you are learning what feels good for both of you. And for the person on the bottom,
02:08it can feel very secure and cherished. You can wrap your legs around your partner, pulling them
02:13closer, or you can experiment with different angles. A little tip from Dr. Ruth. Try placing
02:19a small pillow under the hips of the partner on the bottom. This can change the angle of the pelvis
02:24and sometimes, oh yes, it can lead to even more pleasurable sensations and deeper penetration if that
02:30is what you desire. Remember, communication is your best friend in any sexual encounter,
02:35and missionary makes it so easy. You are face to face. You can see your partner's expressions,
02:40you can hear their breathing, you can talk and guide each other. Don't be shy. Say what you like.
02:45Ask what they like. This position is a fantastic school for lovers, teaching you the language of
02:50each other's bodies. So, embrace the missionary, not as something old-fashioned, but as a beautiful
02:56way to connect and explore together, with comfort and with pleasure. It's a wonderful starting point
03:01for a lifetime of good sex. Now, let's talk about a position that really puts one partner in the
03:09driver's seat, so to speak. It is the cowgirl, or if you prefer, the rider. In this position,
03:15one partner lies on their back and the other partner straddles them, facing them, and sits on top.
03:21Oh, this is a good one. Especially for the person on top to feel empowered and in control of their own
03:26pleasure. They can decide the pace, how fast or how slow, they can decide the depth, how deep or how
03:32shallow, and they can decide the rhythm of the grinding or rocking. It's a fantastic way to
03:37explore exactly what sensations feel best. The cowgirl position is not just about control,
03:43it's also about connection. Just like missionary, you are face to face. You can hold hands, you can
03:49caress each other's faces. You can maintain that beautiful eye contact that builds such strong
03:54intimacy. For the partner on the bottom, it can be a wonderful experience to watch their partner
03:59take pleasure and to feel their movements. And for the partner on top, it's a chance to really tune
04:04into their own body, to discover what angles and movements bring the most satisfaction. This is very
04:10important, especially for women, as it can allow for more direct clitoral stimulation, depending on how
04:15you position yourselves and move. Don't be afraid to experiment within this position. The partner on top
04:21can lean forward, closer to their partner's chest or lean back, which changes the angle of penetration
04:26and the sensations for both. You can try different speeds, different circular motions, or up and down
04:32movements. The key here is exploration and communication. The partner on top is leading, yes, but
04:38the partner on the bottom can also give feedback, with words or with moans of pleasure. It's a dance my
04:44darlings. A beautiful, intimate dance where one person leads and both enjoy the music.
04:52Chapter 3. Cuddles and closeness, the sensual spoon. Ah, spooning! This is such a lovely,
04:58tender position. It's like a warm hug, but with the added benefit of sexual intimacy. Imagine you are both
05:04lying on your sides, nestled together like two spoons in a drawer, facing the same direction. The partner in
05:10the back can then enter from behind. This position is perfect for those times when you want something
05:15slow, sensual, and not too acrobatic. Maybe it's a lazy Sunday morning, or you're feeling tired but
05:21still want to connect intimately. Spooning is your friend, let me tell you. What makes spooning so
05:26special for beginners, and for anyone really, is the incredible closeness it offers without the intensity
05:32of face-to-face positions. You are literally wrapped around each other. The partner in the back has easy
05:38access to kiss their partner's neck, their shoulder, their back. They can whisper in their ear. Hands are
05:44free to caress, to explore each other's bodies, to add manual stimulation if that's desired. It's a
05:50position that feels very safe, very secure, and incredibly intimate. The penetration is often not
05:56as deep as in other positions which can be very comfortable, especially if you are just starting out
06:01or if one partner prefers gentler sensations. And listen, spooning is also wonderful because it
06:07doesn't require a lot of physical exertion. It's relaxing, you can just melt into each other. It's
06:12also a good option if one partner is feeling a little self-conscious, as you are not directly facing
06:17each other in the same way. But the connection, oh, the connection is still so strong. It's a quiet
06:24conversation between two bodies, a gentle rhythm that can be incredibly erotic and satisfying. So,
06:30don't underestimate the power of the spoon. It's a recipe for sweetness and connection,
06:35a truly delightful way to be intimate.
06:40Chapter 4. A New View The Adventurous Reverse Cowgirl
06:43Alright, are you feeling a little more adventurous now? Ready to try a little twist on a favorite?
06:48Then let's talk about the reverse cowgirl. This is a variation of the cowgirl position we discussed
06:53earlier but with a very interesting change in perspective. So, one partner is still lying on their
06:58back, and the other partner is on top, straddling them. But here is the difference. The partner on
07:04top is facing away from their partner's face towards their feet. Ooh la la, a different view
07:09for everyone. Now, why try this? Well, changing the direction can change everything. The partner on top
07:15still has that wonderful control over the depth and pace of the movement, which is so good for
07:20discovering what feels best. But because they are facing away, the angle of penetration can be
07:25different, and this can stimulate different areas. For some women, this position can provide more direct
07:30G-spot stimulation, and for men, it can offer different sensations for the penis. It's also a
07:36new visual experience for both partners. The partner on the bottom gets a lovely view of their partner's
07:42back and bottom, and the partner on top might feel a different kind of confidence or even a little
07:47bit of playful exhibitionism. For beginners, this might seem a little more daring, but it's still very
07:52manageable and a great way to expand your repertoire. Communication is still important, of course. Even
07:59though you are not face-to-face, you can still talk. You can still guide each other with touch.
08:04The partner on top can lean forward or backward, experimenting with how these movements change the
08:09sensations. It's about exploring new angles, new feelings, and adding a little bit of spice. So, when
08:15you're comfortable with the regular cowgirl and ready for a new adventure, give the reverse cowgirl a try.
08:20It might just surprise you in the most delightful way.
08:26Chapter 5. Exploring New Depths. The Exciting Doggy Style.
08:31Now we come to a position that many people find very exciting, and that is doggy style. In this
08:37position, the receiving partner is typically on their hands and knees, or perhaps resting on their
08:42elbows and knees, while the giving partner enters from behind. This position has a reputation for being
08:48a bit more, shall we say, primal or direct, and for many, that is part of its appeal. It allows for
08:55potentially deeper penetration than some other positions, which can be very pleasurable for both
09:00partners, if that is what they enjoy. It offers a different kind of intimacy, one that can feel very
09:06passionate and uninhibited. The sensations in doggy style can be quite intense. For the receiving partner,
09:12the angle of entry can often lead to G-spot stimulation for women, or prostate stimulation
09:18for men, which can be incredibly powerful. For the giving partner, there's a different visual,
09:23and the angle allows for a different kind of thrusting. Because you are not face-to-face,
09:28some people find it easier to let go of inhibitions. However, it is very important to remember comfort
09:33and communication. The receiving partner might want to use a pillow under their knees or chest for
09:39better support, and to adjust the angle for their comfort. Listen to me carefully on this one
09:44because you cannot easily see each other's faces, verbal communication and paying attention to other
09:49cues like breathing or sounds of pleasure, become even more crucial. The giving partner needs to be
09:55mindful of the depth and speed, ensuring it is pleasurable and not uncomfortable for the receiving
10:00partner. You can still reach around and caress each other, you can still talk. While doggy style can be
10:05very exciting and a fantastic way to explore deeper sensations, it must always be approached with
10:11care, consent, and a focus on mutual pleasure. It's a powerful position, yes, but use that power for
10:17shared joy. So there you have it, my darlings, five wonderful beginner-friendly positions to start
10:25you on or continue you on your journey of sexual exploration and pleasure. From the sweet intimacy
10:31of missionary and spooning to the empowering cowgirl and its adventurous reverse, and the exciting depths
10:37of doggy style, thanks for watching. We hope you found these beginner-friendly positions helpful and
10:42dare I say, a little bit titillating. Remember, these are just starting points like learning the basic
10:48steps of a dance. The real magic happens when you add your own music, your own rhythm, your own
10:53communication. Talk to your partner, listen to your partner, and most importantly, listen to your own
10:59body. Good sex is not about performance. It is about connection, about pleasure, about respect,
11:05and about having fun together. So be curious, be kind to yourselves and each other. And before you
11:10go off to practice, perhaps, remember to like, subscribe, and hit the bell icon so you never miss
11:15out on our latest videos. We have so much more to talk about. This is Shahzad's channel, and I was so
11:20happy to be here in spirit for you today. Happy exploring, and may your love life be filled with joy
11:25and good good sex. Bye bye for now.

Recommended