00:00If you blend together cottage cheese, eggs, and any spices, you can actually create a super high
00:04protein flatbread to make low-carb sandwiches. Just bake it in the oven until the edges are set
00:09and you can get two flatbreads from the one recipe. Then you can use it to make any kind
00:14of wrap you want. I stuffed mine with cream cheese, lettuce, smoked salmon, everything seasoning,
00:18and lemon slices. Even though this doesn't replace bread, it's a great way to eat more protein.
00:23So good!
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