00:00Melanie Brown, known to many as Mel B or Scary Spice, made her mark as a member of the iconic Spice Girls
00:06and then as a beloved judge on America's Got Talent and also as a devoted mother to her three creative children.
00:13Today, she is engaged to hairstylist Rory McPhee, who has ignited a love within her that she had never experienced before.
00:20This week, we caught up with one of the most famous faces of our generation to reflect on her past
00:26and how she got over a dark chapter of her life.
00:29Back in 2014, consumed by self-loathing and despair, she attempted to take her own life during a painful relationship.
00:36She told us,
00:37But with immense courage, she ended the relationship and returned to her hometown of Leeds in 2019 and began the journey of healing.
00:47Now, Mel is thriving on her own terms.
00:50Living on a beautiful farm, she's planning her dream wedding while eagerly returning to the judges' table for the 20th season of America's Got Talent.
00:58She said,
00:58I'm in a much better place now, emphasizing how different this experience feels compared to her previous years on the show.
01:05Mel acknowledges that triggers from her past remain, but she's equipped with the tools to manage her emotions.
01:11She said,
01:12I have good days and bad days, but she's proud of her resilience and growth.
01:16Her experiences have led her to advocate for survivors of domestic abuse, partnering with Women's Aid to empower others.
01:23As she approaches her 50th birthday, Mel reflects on her journey.
01:27She's learned to embrace her evolving self, finding joy in her relationship with Rory, who provides her with safety and understanding.
01:34She tells us,
01:35I didn't realize how unsafe I felt until now.
01:38She also shares that she is grateful for the love that nurtures her spirit.
01:42With plans to establish a foundation to support women and survivors of abuse, Mel B stands as a testament to resilience, love, and the power of self-discovery.
01:51She is ready to embrace the next chapter of her life, confident and hopeful for what lies ahead.
01:56Now to read more, pick up the latest issue of Us Weekly or read the story in usmagazine.com.
