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Adi singh
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00:00To master the jiggle, we need to move our hips from one side to another in a horizontal
00:24direction. We need to move the hips, keeping our shoulders loose. You can do this movement
00:46lowering your upper body and lifting your hips. You can also work on the butt by leaning
01:07on the floor with your arms, lifting your legs and moving your hips from side to side
01:12without flexing the knees.
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