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00:00Did you know that it's faster to mash a banana on a flat surface?
00:03It's the only way I mash a banana now, but then I started thinking why not mix
00:07everything else for the recipe on a flat surface, especially since I'm only using
00:11chocolate chips, peanut butter, honey, protein powder, oats, and no liquid.
00:15Well, it's definitely possible, but I found the mixing part was a little slower.
00:19Regardless how you mash the banana or mix the ingredients, the next step is to
00:23simply roll them into small banana energy bites and let them set in the fridge before you enjoy.
00:28So good.