Beat Anxiety || Acharya Prashant

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Transcript

00:00I have a problem called hyperhidrosis where my hands are too much sweaty and it's cause of anxiety.

00:06I'm sweating right now probably as much as you do.

00:09It's just that I don't care for it.

00:11And that ends it.

00:12You have no control over what your body does, what circumstances or chance can do.

00:19How many of you got COVID infected?

00:21Did the virus take your permission?

00:23That's how life is.

00:24It infects you without your permission.

00:27But inwardly, your consent should be everything.

00:32You have that freedom, that authority over yourself and you must exercise it.

00:37If you cannot ignore all the trivia in life, life will enslave you.