Distractions || Acharya Prashant

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Transcript

00:00How do you find time to be distracted?

00:03You are losing all the points if you are getting distracted.

00:06Are you not?

00:06In the middle of a badminton rally,

00:08how many of you have stopped to scratch your back?

00:10Please stop.

00:11And you have ordered the shuttle to just keep hanging there.

00:13Why can't we forever be in the middle of a rally?

00:17Never be spread out, scattered.

00:21Always be concentrated densely at one place.

00:25Don't live on the surface of life.

00:27Dive deep into it.

00:29When you do something, get into it.

00:31When you read, read fully.

00:32Get into what is being said.

00:34Don't just turn pages and complete formalities.

00:37When you listen, listen deeply.

00:39Be fully present.