Hey everyone! Did you know that not brushing your teeth before bed can lead to plaque buildup, cavities, and bad breath? Itโs essential for maintaining good oral health and preventing gum disease. Make it a habit to brush twice a day and floss regularly. Your smile will thank you! ๐#OralHealth #BrushYourTeeth #NighttimeRoutine #HealthyHabits #WorldAroundMeArsl