Yoga for healthy life

Hamsafer

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00:00The left shoulder in front of the left shoulder, left hand up, left hand up, left hand up, left hand up,

00:12left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up, left hand up

00:42Take your hands down and take your hands down and take your hands down.

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