00:00Welcome to Aura.
00:03In this video, we'll cover how to charge your Aura ring,
00:06how to create an Aura account,
00:08and when you get access to different features,
00:10like sleep and readiness.
00:13First, let's get you set up.
00:15You'll need to download the Aura app,
00:17then plug the charger into a USB-C power source.
00:22Now, put your Aura ring on the charger.
00:24It'll blink blue when it's ready to be paired with the app.
00:27Make sure your device's Bluetooth is on,
00:30and just tap Start and follow the steps to pair your Aura ring.
00:33Enter your email,
00:35then click on the account setup email in your inbox.
00:38On the verification page,
00:40enter a password,
00:42enter your billing address and payment method,
00:44and tap Return to the Aura app
00:46to sign in and set up your Aura ring.
00:49On day one, you'll get activity data,
00:51so you'll be able to immediately see your step count,
00:54training frequency, heart rate,
00:56and training volume,
00:58and access to all Explore content.
01:01That includes guided meditation,
01:03educational videos,
01:04and health and wellness advice.
01:06You'll get sleep and readiness scores
01:08after you wear the Aura ring for one night.
01:11After that, Aura needs at least a couple weeks
01:14of consecutive data to understand your baseline.
01:17Then it can give you personalized guidance
01:19and access to features like cycle insights
01:21and stress resilience.
01:23And that's it.
01:25Now go enjoy your Aura ring.
01:27It looks great on you.
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