00:00Or one may say, I keep feeling lonely, let me get married.
00:04Or one will say, let me change cities and move to another place where my community or my friends live.
00:11Or one may just say, let me switch on the television or visit the shopping mall.
00:16This happens when one is afraid.
00:18One behaves as if a walk around the park or a new dress or a bout of physical intimacy
00:26will help relieve the situation permanently.
00:29Feeling a little queasy, alright, let's have some sex.
00:33That will put you to sleep.
00:35But then the same cycle will be repeated the next day.
00:39This is when loneliness is not understood.
00:43If you can go to the roots of your own loneliness, then you will not be duped into running after objects.
00:50Then you will not be tempted to give yourself superficial treatments.