00:00What do our emotions tell us?
00:05Fear indicates possible points of development and growth.
00:11If it's scary to go there, it means there is a new stage.
00:18Shame.
00:20Shame teaches us to accept our dark side and what we find difficult to accept in ourselves.
00:29Anger.
00:30Anger makes it clear what we truly want, but we refuse and do not allow ourselves for various reasons.
00:42Anger.
00:43Anger shows us where we crave justice, where you need to pay attention to your true desires and goals.
00:55Anxiety.
00:56Anxiety teaches us to be in the moment, here and now.
01:03Not to live in the past, not to worry about the future, but to learn to accept and change your present.
01:13Resentment.
01:15Resentment shows where we lack personal boundaries, where we fail in defending our desires and needs.
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