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Sigue estos consejos para que tu piel no sufra durante el verano
El 13
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11 months ago
¿Quieres mantener una piel saludable y radiante? Descubre los factores que pueden deteriorar tu piel.
Category
🛠️
Lifestyle
Transcript
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00:00
Dr. Danza, it seems that it is true that the skin is stressed, that it is also stressed during the summer.
00:07
Is it true that this increases? What does it mean?
00:10
Well, the skin is stressed during the summer and the people who are at home or in the office watching
00:16
can see it with some signs and can think about everything that is happening and that is affecting the skin.
00:22
And that is called exposome. And the exposome is, for example, pollution, ultraviolet radiation,
00:30
stress, that we are all stressed after December, which is a terrible month.
00:35
These are the factors that we also have a support chart.
00:38
Also, for example, food, that in the summer we get a little messy.
00:42
A lot.
00:43
Tobacco. Tobacco too. Smoking is very bad for the skin and for all body organs.
00:52
And sleeping badly.
00:53
Sleeping badly, well, you tend to sleep less in the summer.
00:58
Of course, in addition, with so much heat it is more difficult to sleep.
01:01
With these heats too.
01:03
Another thing that, I don't know if I'm correct, but in the summer, with relaxation and social gatherings,
01:09
one also tends to drink a little more alcohol. That influences, I imagine.
01:12
Also. Drinking alcohol influences because it dehydrates.
01:15
In other words, if you are going to drink alcohol, drink a lot of water too, because that also manifests in the skin.
01:20
Perfect.
01:21
Let's see, what are the main factors and how do we notice visually?
01:26
For example, there we have some photos for you to explain to us.
01:30
Well, and there you can recognize, the people who are listening to us,
01:33
they can see what is happening in the skin when the exosome affects this.
01:38
So, off tone and lack of luminosity.
01:41
The skin looks opaque.
01:43
As many people say, I would like to have the skin more luminous.
01:46
And it is because they feel that it is already more opaque.
01:48
The irregular texture feels more rough.
01:51
Not only the skin of the face, but also the skin of the body.
01:53
Also, many times the arms.
01:55
Thin lines, wrinkles are getting worse.
01:59
The face is falling a little more.
02:01
And bags and dark circles, which can also transfer.
02:04
Oh, the dark circles.
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