Sports Banter | Panayam kay 2024 Asian Youth and Junior Weightlifting Championships gold medalist na si Jhodie Peralta - video Dailymotion

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00:00Now, we will be able to watch live via Zoom Jody Perata, the gold medalist in the 2024 Asian Youth and Junior Weightlifting Championships.

00:10Hi, good morning! Jody, how are you?

00:13I'm good.

00:17Jody, have you already entered? I think it's good that you gave us a chance for this interview.

00:23Yes, I have.

00:25I saw that he's awake. I think he just took a bath. I think he left.

00:32I hope you won't be late for your class, Jody.

00:34But let's talk about, well, you've earned a lot of medals and recognitions, Jody.

00:41But tell us about how you fell in love with weightlifting.

00:46How old were you when you started here?

00:50I started when I was 8 years old.

00:56I fell in love with weightlifting.

00:57When I saw Ate Ivy in the weightlifting team, I fell in love with her.

01:06Alright.

01:07But Jody, for you, my question is, your experience in the Asian Youth and Junior Championships in Qatar,

01:15can you share with us how you got those medals and what were the experiences that you liked the most,

01:23the memorable experiences for you there?

01:27It was just hard training.

01:31I just listened to the coaches' advice, especially my coach, of course.

01:40My experience in the games, I was nervous.

01:49Of course, you can't avoid being nervous when you're in the game.

01:54But it was okay.

01:57Jody, how many tournaments have you participated in, aside from an international one?

02:04But how does it feel to compete in other countries where you represent the Philippines?

02:11And how did you prepare for these tournaments?

02:16I participated in three international tournaments.

02:22I felt like I was representing the Philippines.

02:27Of course, it was beautiful because you're the one who gives the pride of being an athlete in the Philippines.

02:36But when did you think, Jody, when did you think that being an athlete,

02:44when did you think that it's nice to represent the country,

02:49that you want to do weightlifting,

02:53when did you think that you want to represent the country locally and internationally?

03:02How many years?

03:04Something like that, Jody.

03:06When did you start?

03:11Eight years old.

03:12Eight years old.

03:14I started training when I was eight years old.

03:18Then I dreamed of playing in other countries when I was 10 or 11 years old.

03:25But can you tell us the story behind that?

03:30Why did you go to weightlifting?

03:35Who inspired you?

03:37Who was your motivation?

03:40Or what was your inspiration?

03:47My motivation for weightlifting was my family, my coach, and my friends.

03:58Jody, can you tell us how you train in weightlifting?

04:05What happens in a day?

04:10Well, in a day, we train twice.

04:16Sometimes, when you're not in a good condition, your barbell falls.

04:28But isn't it hard for you?

04:30You're a student, Jody, but you're competing.

04:33How do you balance your studies and training at a very young age?

04:41I'm just a modular now.

04:45I was just a modular when I was in Manila.

04:52Our school is far from here.

04:57I'm from Zamboanga.

04:59Where in Zamboanga are you, Jody?

05:02I'm in Mampang.

05:04Okay.

05:05You mentioned that you're a modular.

05:07How long have you been doing weightlifting?

05:10And what did you learn in this sport?

05:15I've been doing it for 9 years.

05:21What did you learn in weightlifting?

05:25I learned how to take care of my body.

05:33I also learned how to exercise.

05:36I also learned how to avoid unhealthy food.

05:46I have a question for you, Jody.

05:49You said that you don't eat unhealthy food.

05:54But for your age, it's hard for us, right?

06:00It's hard for us, the kids.

06:02But for you, Jody, how do you balance not eating junk food?

06:12Teach me, Jody.

06:15Sometimes, I eat junk food.

06:23For a week, I eat junk food for 3 days.

06:343 days?

06:35That's a lot.

06:36But that's okay.

06:38But maybe I eat junk food for a whole day.

06:41You can include that in your goals, Paolo.

06:44Maybe I eat junk food for 3 days.

06:47Maybe I eat junk food for 2 days.

06:48Let's see.

06:50Jody, we know that you are a Haidilin Diaz Scholar.

06:54How was your experience in the IWF tournament?

07:01Tell us about your experience.

07:04What do you think about when you compete?

07:08But let's start with you as a Haidilin Diaz Scholar.

07:12It's good to be a Haidilin Diaz Scholar

07:16because it helps me with my school expenses

07:22and it also helps my family.

07:25Have you talked to or talked to Haidilin?

07:30What did you ask her?

07:32What did she remind you of?

07:35She told me to study hard and to train hard.

07:42Yes, partner. You've talked to her already.

07:45Jody, I just want to confirm.

07:48Did you have a Christmas party there or was it a new year?

07:52Was Haidilin with you?

07:55It was here in Zamboanga.

07:58Yes, in Zamboanga.

07:59Yes, in Zamboanga.

08:00Haidilin's gym is in Zamboanga.

08:04So, they were together there.

08:06Jody, can you share with us

08:10what were the words to ponder that Haidilin told you?

08:19It's good to practice hard

08:23and to balance studying and practice.

08:31Jody, what were your challenges as a weightlifter?

08:35And how did you overcome them?

08:37Of course, not all competitions will make you win.

08:40We become successful.

08:42So, how did you overcome that challenge?

08:46I just trust myself.

08:52I just listen to what my coaches tell me.

08:56I also do what my family inspires me to do.

09:00I listen to my coach.

09:07When I get nervous, I just shout it out

09:11so that I can be okay.

09:14What do you shout out?

09:18I just shout it out to get rid of my nerves.

09:23Oh, to release your nerves as an athlete.

09:27To get rid of your nerves.

09:30Something like that.

09:31How does it go, Martha?

09:34Jody, what about you?

09:37As an athlete, at an early age,

09:42what do you want to achieve in the future?

09:46National team?

09:48What else do you want to do in the future?

09:54I want to be successful in big competitions.

09:59I also want to be like Haidilin in the Olympics.

10:07Is it also part of your goal, Jody,

10:10to become an Olympic medalist one day?

10:15Yes.

10:17What will you do now to achieve your goal, Jody?

10:25I will just practice.

10:27I will just practice well.

10:29I will listen to my body

10:33and I will take care of myself.

10:37Jody, tell us about your experience in the last tournament, IWF.

10:45You won a bronze medal there, right?

10:48How did you motivate yourself to win this award?

10:57Just focus on the game.

11:00Don't think about your opponents.

11:04Don't think about your opponents?

11:06How do you do that?

11:08How do you stay focused?

11:11I just stay focused.

11:16I don't look around.

11:19I just stay straight.

11:23Always focus on the pitch.

11:29When you're in the game, you really need to focus on the game.

11:39Jody, how important is it for you to listen to your coach?

11:45You won a bronze medal in IWF in your last competition.

11:50How important is it for you as an athlete to listen to your coach?

11:58It's important because if you don't listen to your coach,

12:03you won't be able to win competitions.

12:08If you don't listen to your coach,

12:12all your efforts will be in vain.

12:19Jody, do you have a message for all young athletes

12:25who are thinking about weightlifting or trying other sports?

12:31What can you say to them?

12:34If they want to do sports,

12:39they need to practice and stay focused on their sports.

12:47They need to take care of themselves and study hard.

12:55Thank you so much, Jody.

12:57Good luck in your upcoming tournaments.

13:00Good luck, Jody.

Sports Banter | Panayam kay 2024 Asian Youth and Junior Weightlifting Championships gold medalist na si Jhodie Peralta

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