Maraming Pilipino, gumagawa ng bagong goals tuwing bagong taon  | SONA - video Dailymotion

GMA Integrated News

New year, new goals! Paano nga ba mapapanindigan ang bagong set of new year's resolution? Ang tip talk sa report ni Vonne Aquino.   State of the Nation is a nightly newscast anchored by Atom Araullo and Maki Pulido. It airs Mondays to Fridays at 11:05 PM (PHL Time) on GTV. For more videos from State of the Nation, visit http://www.gmanews.tv/stateofthenation.  #GMAIntegratedNews #GMANetwork #KapusoStream #BreakingNews  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews TikTok: https://www.tiktok.com/@gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

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00:00New Year, new goals. How will the new set of New Year's resolutions be implemented?

00:06This is the tip talk in the report of Vaughn Aquino.

00:14The goal of Precious, a college graduate, is to work by 2025.

00:18And within 2 years, her target is to save money.

00:22She is already working on a budget for her salary.

00:25My 50,000 is what I will spend at home.

00:30Of course, the bills and other expenses, I will give to my mom.

00:36Then the 30% is for my savings, and the 20% is for my own needs in life.

00:44Her mother, Jocelyn, her goal is good health for the family.

00:49She will also be watchful in her diet.

00:53Albert's goal is to make the business prosper.

00:56You should really focus because sometimes there are things that,

01:00if you don't focus on it, it seems to disappear.

01:05Rian says that she will stop procrastinating or later attitude to remain an honor student.

01:12When I say later, that's when I lose my motivation and I get lazy.

01:18According to a life coach, it is important to set a goal to have a direction and focus on what you want to achieve.

01:27And to achieve that, what you want to happen should be clear.

01:32What is the outcome that we wanted to accomplish?

01:35Because if we have so many things at hand, that I want this, I wanted to do this, I wanted to do that,

01:40and you are not being clear on what you should focus on, then you will not be having a particular outcome.

01:47The goal should be specific, measurable, attainable, realistic, and time-bound.

01:54Sometimes we set goals that are too difficult to accomplish,

01:58so we tend to pressure ourselves.

02:02When your goal is already set, it's good to write it down.

02:06When we think, this is my goal, we just put it in our mind, sometimes we neglect it.

02:11So it's better if you have a blueprint.

02:14You can have a certain creative visual so that it will be reminded that this is my goal.

02:20And when you start achieving your goal, make a routine, be consistent, and track your progress.

02:28Aside from setting goals and striving to achieve them,

02:31it is also important to be thankful for all the blessings and successes you have experienced in life.

02:38Von Aquino reporting for GMA Integrated News.

02:42Don't miss the latest updates.

02:45Subscribe to GMA Integrated News on YouTube.

Maraming Pilipino, gumagawa ng bagong goals tuwing bagong taon | SONA

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